Breath Of Fire | Yogic Breath Meditation
25:08
25:08

Breath Of Fire | Yogic Breath Meditation

by Dhyanse Meditation

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.5k

Join us in this practice using the elements of nature for clearing purposes. Breath of Fire is a powerful exercise to cleanse the body-mind system and prepare it for meditation. In this guided session we will do the meditation in 3 phases: 1. Breath of fire (5 min) 2. Awareness on the pause after exhalation (10 min) 3. Silence (10 min)

BreathingMeditationSilenceStillnessGratitudeNatureCleansingFast BreathingNasal BreathingInner SilenceBreath ObservationGuided Meditations

Meet your Teacher

Dhyanse Meditation

Basel-Stadt, Switzerland

Meet your Teacher

Dhyanse Meditation

Basel-Stadt, Switzerland