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Dr. Inge Wolsink
Accredited

Psychologist, PHD, MSC

Inge Wolsink is a psychological scientist, yoga teacher, breathwork teacher, IFS therapist, and stress coach. Her work brings together psychological science, yoga, breathwork, meditation, Internal Family Systems, nervous system regulation, and behavior change. Inge’s teaching is grounded in both research and embodied practice. She is especially interested in how stress lives not only in the mind, but also in the body, breath, habits, emotions, and inner patterns. Her approach is practical, compassionate, and science-informed, helping students understand themselves more clearly while also learning tools they can actually use in daily life. In her courses and guided practices, Inge combines clear explanations with gentle experiential work. She teaches meditation, breathwork, IFS-informed self-reflection and yoga, and body-based practices that support stress recovery, emotional regulation, self-compassion, and reconnection. Her work is especially supportive for people who feel overwhelmed, burned out, disconnected, or stuck in patterns of overthinking, perfectionism, pushing, pleasing, or self-criticism. Rather than offering quick fixes, Inge helps students build a kinder and more sustainable relationship with themselves, one practice at a time.

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Specialities

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Anxiety

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Behavioral Issues

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Career Counseling

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Life Coaching

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Self Esteem

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Sleep or Insomnia

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Stress

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Trauma and PTSD

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Sports Performance


Reviews

Anna

Anna

Oct 22, 2026

This was a thorough and interesting course in the foundations of breathe. I enjoyed the theoretical material as well as practical application. I look forward for the next module!

Astrid

Astrid

Oct 20, 2026

This was super helpful. I went to nervous to calm and sleepy. Thank you Inge🧡

Shayna Wellington

Shayna Wellington

Oct 11, 2026

Really worked well, thank you ❤️

Andrea Ferguson

Andrea Ferguson

Oct 9, 2026

I have completed three of the modules and I can honestly say that they have been really really eye opening. To have this knowledge related in such an accessible and practical way has removed a lot of the “mystery” I felt about breath work. Inge’s teaching style and her practical sessions have made me feel supported and safe. Questions are answered promptly and fully. I would highly recommend anyone to undertake these modules. I’m really excited about module 4

Janis Cooper

Janis Cooper

Sep 24, 2026

An outstanding course organized in four modules that, for me, have made a lot more sense of different kinds of breathwork, as well as the process of unconscious breathing. I have gone through all the tracks of the four modules slowly, returning to a number of them over the last four months, and during these months have established, through this course, a daily breath and journaling practice. I have noticed many improvements in my ability to notice what is going on in my nervous system and to respond. Through it, I also seem to be more aware of what is going on for those around me. As well, my breathing patterns have improved through noticing when I’m unconsciously breathing shallowly or holding my breath, and returning to healthy breathing. Highly recommend as a course to delve into. Thank you.

Markel Basabe López

Markel Basabe López

Sep 24, 2026

Inge's course is being amazing!! I love the balance between practice and up-to-date theory. I personally dive deeper into the physiology aspect of it, being also a professional clinician; and am also integrating the practices in the daily informal situations. Thank you!!

Danielle

Danielle

Sep 12, 2026

Really helpful technique, thank you

Laurie

Laurie

Sep 10, 2026

A beautiful and gentle meditation. Thank you!

Katrina Donnell

Katrina Donnell

Sep 6, 2026

Peaceful, helpful way to start the day

Arthur

Arthur

Aug 18, 2026

Nameste 🙏

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult

Treatment Approaches

CBT · IFS · ACT · MBSR


About

Identifies as Female, White

Speaks English and Nederlands

Certified Yoga Instructor

Joined Insight Timer in April 2021


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