Dali

Dali is an accredited Meditation Teacher with the British School of Meditation. Born in the North East of England, now calling London home, Dali’s practice is to focus on removing the barriers, obstacles and distractions that stand in the way of peace, calm and presence in day-to-day life. Through his guided meditations and live sessions, he will teach you the techniques that he uses to keep stress and anxiety at bay whilst ensuring that happiness and peace are easier to come by. Check out his guided meditations, give him a follow and if you like what you hear, please leave a review.

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Reviews

Mary Ann

Jul 28, 2026

Just what I needed to hear. A great reminder 🥰

Jay

Jul 25, 2026

This was such a great reminder on how change is constant and impermanence is constantly happening around us as we go through life. Being reminded of this brings this odd calm to life, I mean that in a good way, of course. Thank you very much Dali. J

Manuela

Jul 16, 2026

I loved it! thank you for allowing me to start my day with intention and presence.

Marie Wolfe

Jul 16, 2026

Wow, this really resonated with me today. I will look up your other meditation on impermanence too. Thank you for your guidance.

GN Light&Spirit

Jul 15, 2026

Thank you so much for sharing this perspective and meditation on impermanence and change. As I navigate through a period of time when there are some changes in different aspects of my life, this has definitely helped me to find peace and accept with a bit of ease, the changes happening in my life. I do trust that everything will be okay in the end, and if they are not, it will not be the end.✨🙏🏾

m

Jul 12, 2026

Gentle guidance on watching an emotion change. In gratitude

Christin Wasson

Jul 11, 2026

Such a great reminder that we are capable of being like water and able to transform into different and often different states. It is all temporary but we can still enjoy all of it in remembering the flow can be difficult and also fun. You never know what is next. Be open to the possibilities. Thank You!

Hava

Jul 1, 2026

Lovely moment to relax and really think about something outside of yourself and your worries. 🙏🏼

Dawn Elizabeth

Jun 20, 2026

profound. this came at the perfect time. thank you.

Tammy D'Alesandro

Jun 13, 2026

Much needed today. Thank you Dali for such gentle guidance and the space between each phase to allow the words to land in my heart. Blessings and love 🙏🏾🤍

About

Speaks English

Joined Insight Timer in July 2022


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