Dali

London, United Kingdom

8.2k Followers

Dali is an accredited Meditation Teacher with the British School of Meditation. Born in the North East of England, now calling London home, Dali’s practice is to focus on removing the barriers, obstacles and distractions that stand in the way of peace, calm and presence in day-to-day life. Through his guided meditations and live sessions, he will teach you the techniques that he uses to keep stress and anxiety at bay whilst ensuring that happiness and peace are easier to come by. Check out his guided meditations, give him a follow and if you like what you hear, please leave a review.

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Reviews

Krista R

Aug 28, 2026

Good one. a reminder that we make up a lot of things in our head about what others think, and none of it verified. The quote at the end - what other people think of us is none of our business, has never really resonated for me. Why isn’t it?

Amy

Aug 27, 2026

Exactly the reminder I needed today . My stress level went from an 8 down to a 2. Thank you 🙏

Barb Hall

Aug 25, 2026

Great message. I have been working on staying positive or looking for the good in my life everyday. I’m so blessed for everything even the smallest of things. Sometimes those end up being the biggest blessing. I also will say “if it’s meant to be it’s for me” also “ if the time is right it will all work out if it doesn’t it’s wasn’t meant for me “. Thank you💕🙏🏻

Cheryl Ross

Aug 25, 2026

🙏Very helpful! I just listened to this after a restless night of too many thoughts. Thank you Dali!

Diane

Aug 18, 2026

Such a great practice which I will use throughout my day when needed. Thanks you Dali so glad I’ve found you here on IT 🙏

Robin Rolli

Aug 14, 2026

Once I asked myself the question the rest falls into place. Thank you.

joe

Aug 12, 2026

it's nice to know that the end things will be OK thank you for sharing this with us Namaste

Marianne Kobler

Aug 6, 2026

From restless to calm and a big smile to continue my day, thank you Dali

Lexie

Jul 29, 2026

Such an insightful track! Bookmarked! Thanks Dali 🙏🏼

Lexie

Jul 29, 2026

Such a wonderful reminder! Bookmarked! Thanks Dali 🙏🏼

About

Speaks English

Joined Insight Timer in July 2022

www.dalimeditation.com

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