Ryan Bean

This is superb. Fully energized a after tiredful mindset. Thank you and wishing you the best to create more valuable content. Wishing you lots of love

Thank you for taking my mind on a relaxing journey!

I almost didn't do this because I thought, how can 30 minutes of breathing make a difference, but oh my goodness! I feel energized and so much more clarity after doing this I will definitely be I'm doing this again.

Thank you Ryan. I haven’t done the Wim Hoff breathing in a few years. You reminded me to incorporate it into my morning rituals. I will follow you and grow with you, Namaste.

thank you for this. i’m ready to show and reciprocate love to others in my interactions today. what a beautiful perspective to have !

The art of letting go is something I struggle with and because of that anxiety, trauma and pain is building up fysically and mentally in my body. After the first three breath sessions I start crying, my body is letting go and I can't do anything about it, there's no control. Finally I found a way to get into a primal state opening the door my rational self wants to keep closed forever to protect myself. Thank you for this key

One of my favorite guided meditation tracks on Insight Timer. I come back to this one again and again and again. It’s so good! I love the affirmations in the background it really makes a difference! And I do feel amazing after this practice. Thank you!

Always a pleasure practicing with you Ryan. Bless 🙏