Physical Body Awareness

4.6talks•12 min

Exploring Trust

Tatum Fjerstad

4.9guided•23 min

Locating Emotional Pain - Seeking To Be Healed From Trauma

Sez Kristiansen

4.8guided•29 min

Embody Earth Nidra

Cathy French

4.8guided•6 min

Golden Energy Cleansing Meditation - 5 Minute Practice

Jessi Galvin

4.7guided•13 min

Divine Feminine - Meditation

Alexandra McCaulay

4.8guided•9 min

Welcoming Love Meditation

Aluminea

4.8guided•32 min

Karmic Cleansing Meditation For Your 5 Energy Bodies

Jay Chodagam

4.8guided•15 min

An Inward Journey Through The Five Koshas

Danielle Henry

4.8guided•15 min

Becoming The Ocean

Steve Nobel

4.5guided•12 min

Non-Sleep Deep Rest (NSDR): A Neuroscience-Based Reset

Ollie Pinn

4.9guided•40 min

Nidra Works - Yoga Nidra | Spring

Kate Rock

4.7guided•34 min

Light Body Energy Meditation

Anne van Leeuwen

4.8guided•8 min•

Energy Healing For Compassion Fatigue

Brenda Carey

4.8guided•17 min

Your Daily Ritual - Cultivating Essential Alignment

Amy Patee

4.8guided•52 min

Yoga Nidra For Sleep: Floating In Eternal Bliss

Devatma Saraswati

4.7guided•13 min

Meditation For The Five Layers Of Self (Maya Koshas)

Kristen

5guided•17 min

Breathwork To Dissolve The Illusion Of Separation

Matthew Chavez

4.1guided•33 min

Resting The Mind With Five Koshas And Yoga Nidra

Pam Strand

5guided•40 min•

Powerful Breathwork To Energize

Emil Nylander

4.8guided•11 min

Flow To Stillness: The Quiet Wisdom Within

Flow to Stillness | Colleen Hetherington

4.8guided•16 min•

Clear Mind Meditation

Tomek Wyczesany, Ph.D.

5guided•14 min

Mindful Eating Experience Meditation

Sara Nielsen

4.6guided•15 min

Yoga Nidra For A Restful Nights Sleep

Jem Dodia

4.8guided•24 min•

Daily Energy Clearing Meditation

Harshada David Wagner

4.8guided•18 min

Layers Of Our Being: Exploring The Five Koshas

Lynn Fraser

4.3guided•14 min

An Exploration Into The Layers Of Your Being

Stephie Ann Foley

4.8guided•9 min

Creating And Expanding Physical Awareness

Sneha yogish

4.4guided•7 min

528 Hertz New Moon Meditation

Natha Perkins

4.9guided•16 min

Remembering The Void

Vivienne Gerard

4.8guided•8 min

5 Bodies Meditation For Inner Awareness

Heidi Hancock

4.8guided•6 min

Golden Energy Cleansing Meditation - 5 Minute Practice

Jessi Galvin

4.8guided•8 min•

Energy Healing For Compassion Fatigue

Brenda Carey