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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJessie Yoga
1.5k Followers
Dr. Jessie is a Doctor of Physical Therapy Certified in Frequency Specific Microcurrent and an Experienced, Certified Registered Yoga Teacher. She conducted graduate research on the effects of pranayama on chronic low back pain and loves guiding people to connect with their body, mind, and heart for healing and wholeness.
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