Meditation teacher: Vidyamala Burch

Vidyamala Burch

Ledbury, United Kingdom

Vidyamala is co-founder of Breathworks - a leading international mindfulness organisation. She has written several books including the award-winning ‘Mindfulness for Health’ (‘You are Not Your Pain’ in the USA). Vidyamala started meditating in 1985 to help her manage pain and disability following...

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Vidyamala is co-founder of Breathworks - a leading international mindfulness organisation. She has written several books including the award-winning ‘Mindfulness for Health’ (‘You are Not Your Pain’ in the USA). Vidyamala started meditating in 1985 to help her manage pain and disability following spinal injuries in her youth. She offers wise and kind guidance to others living with difficulties. She is a popular speaker and meditation teacher who works internationally.

220.41k

Plays

95.7k

Meditators

37k

Hours

11 Tracks
LIVESTREAM · Vidyamala Burch
Meditations by Vidyamala Burch

11 Tracks

Meditation name: Filling Your Body With Light
Filling Your Body With Light · 20:37
8.32k plays · Vidyamala Burch
Meditation name: Saturating The Body With The Breath
Saturating The Body With The Breath · 17:37
6.51k plays · Vidyamala Burch
Meditation name: Breath Based Body Scan
Breath Based Body Scan · 14:32
60.41k plays · Vidyamala Burch
Meditation name: The Breathing Space Meditation
The Breathing Space Meditation · 05:39
5.72k plays · Vidyamala Burch
Meditation name: 冥想释压
冥想释压 · 06:24
2.32k plays · Vidyamala Burch

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