Meditation teacher: Vidyamala Burch

Vidyamala Burch

Ledbury, United Kingdom

Vidyamala is co-founder of Breathworks - a leading international mindfulness organisation. She has written several books including the award-winning ‘Mindfulness for Health’ (‘You are Not Your Pain’ in the USA). Vidyamala started meditating in 1985 to help her manage pain and disability following...

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Vidyamala is co-founder of Breathworks - a leading international mindfulness organisation. She has written several books including the award-winning ‘Mindfulness for Health’ (‘You are Not Your Pain’ in the USA). Vidyamala started meditating in 1985 to help her manage pain and disability following spinal injuries in her youth. She offers wise and kind guidance to others living with difficulties. She is a popular speaker and meditation teacher who works internationally.

192.02k

Plays

83k

Meditators

30.2k

Hours

9 Tracks
LIVESTREAM · Vidyamala Burch
Meditations by Vidyamala Burch

9 Tracks

Meditation name: Breath Based Body Scan
Breath Based Body Scan · 14:32
56.5k plays · Vidyamala Burch
Meditation name: The Breathing Space Meditation
The Breathing Space Meditation · 05:39
5.3k plays · Vidyamala Burch
Meditation name: 冥想释压
冥想释压 · 06:24
2.16k plays · Vidyamala Burch
Meditation name: Meditação para o Alívio da Tensão
Meditação para o Alívio da Tensão · 05:59
37.37k plays · Vidyamala Burch
Meditation name: The Compassionate Breath Meditation
The Compassionate Breath Meditation · 11:33
27.86k plays · Vidyamala Burch
Meditation name: The Tension Release Meditation
The Tension Release Meditation · 05:46
49.38k plays · Vidyamala Burch

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