Nicole Pardo

I was not made to sit still and meditate. Every part of my body rebels when I aim to be purposefully still. That is why I started crafting guided meditations for myself years ago. Many of my yoga students have come to find these visualization exercises helpful to their meditation practices over the years and I hope that you do as well. I am a studio owner, retreat leader, meditation crafter, beer drinker, rule breaker, avid swearer, lululemon ambassador, and honesty purveyor.

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