Meditation Topics

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Pranic Body Awareness

Pranic Body Awareness

Pranic Body Awareness focuses on sensing and observing the subtle energy within the body, often through breath and energy practices, to enhance vitality and inner balance.

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Pranic BodyPhysical Body AwarenessIntuitive Body AwarenessPresent Moment Body AwarenessPrana AwarenessSubtle Body AwarenessHolistic Body AwarenessPhysical Sensation AwarenessExpanded Body AwarenessMindful Body Awareness

Popular tracks

Browse free tracks on pranic body awareness from our library.

4.8guided•25 min

22 Minute Yoga Nidra Grounding Deep Rest

Kristyn Rose Foster

4.7guided•25 min

I Am Whole - Yoga Nidra #1

Lynne Murfin MD

4.8guided•25 min

Yoga Nidra Through The Chakras

Brenda Carey

4.8guided•32 min

30 Minute Yoga Nidra For Peace And Calm

Kristyn Rose Foster

4.7guided•37 min

Yoga Nidra For Welcoming All Parts Of Yourself (5 Koshas)

Bobbi Paidel

4.4guided•15 min

Meditation To Move Forward

Ana Flavia

4.9guided•14 min•

Meditation for uncovering your True Self

Bobbi Paidel

4.6guided•39 min

Yoga Nidra

Sarah Leola

4.5guided•15 min

Savasana: The Ground Zero

Eva Eichhorn

1guided•21 min

Sound Meditation With Alternate Nostril Breathing

Brandt Passalacqua

On-demand courses

Discover premium courses by leading experts to learn about pranic body awareness.

COURSE

4.9

10 days

The Art Of Conscious Napping

by Jessica Inman

This course is designed to help you improve the quality of your rest and nap time using the ancient practice of Yoga Nidra.

Newest tracks

Browse the latest pranic body awareness tracks from our library.

4.8guided•32 min

30 Minute Yoga Nidra For Peace And Calm

Kristyn Rose Foster

4.8guided•25 min

22 Minute Yoga Nidra Grounding Deep Rest

Kristyn Rose Foster

4.5guided•15 min

Savasana: The Ground Zero

Eva Eichhorn

4.6guided•39 min

Yoga Nidra

Sarah Leola

4.7guided•37 min

Yoga Nidra For Welcoming All Parts Of Yourself (5 Koshas)

Bobbi Paidel

4.9guided•14 min•

Meditation for uncovering your True Self

Bobbi Paidel

1guided•21 min

Sound Meditation With Alternate Nostril Breathing

Brandt Passalacqua

4.8guided•25 min

Yoga Nidra Through The Chakras

Brenda Carey

4.4guided•15 min

Meditation To Move Forward

Ana Flavia

4.7guided•25 min

I Am Whole - Yoga Nidra #1

Lynne Murfin MD

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7-Day Wixarika Ceremonial Immersion with Don Eugenio

Hosted by Ixchel Munay

January 27 - February 2, 2026Ojochal, Costa Rica

Rooted in Connection: Embodying the Ten Pāramīs

Hosted by Spirit Rock Meditation Center

January 27 - February 2, 2026Woodacre, CA, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

January 29 - 31, 2026Sedona, AZ, United States

Breathwork and Yoga Retreat: Nervous System Edition

Hosted by Raymond Zijderhand

January 29 - February 1, 2026Finestrat, Spain

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Hosted by The Essence | Conscious Tribal Living & Chi Om

January 29 - February 27, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

January 29 - February 1, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

January 29 - February 4, 2026Quintana Roo, Mexico

Start 2026 Recharged, Re-aligned and Renewed in the Andes

Hosted by Carolina Lasso

January 29 - February 2, 2026La Vega, Colombia

New Year Meditation Retreat on Bowen Island

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January 30 - February 1, 2026Bowen Island, Canada

Rewilding Your Soul Safari Retreat

Hosted by Kerstin Liener

January 30 - February 1, 2026South Africa

Teachers

Popular teachers exploring the topic of pranic body awareness.

Kristyn Rose Foster

Lynne Murfin MD

Brenda Carey

Bobbi Paidel

Ana Flavia

Sarah Leola

Brandt Passalacqua

Eva Eichhorn

Pranic Body Awareness

Pranic Body Awareness

Pranic Body Awareness focuses on sensing and observing the subtle energy within the body, often through breath and energy practices, to enhance vitality and inner balance.