
17:40
17:40
Breathwork To Dissolve The Illusion Of Separation
Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
15
Empty Yourself - 17 mins Welcome! This practice will help dissolve the illusion of a separate self and clear space for your true nature. Category - Energizing Rounds - 4 Breath rhythms - Breath of fire, 2:2, 1:1 Contraindications ~Severe/critical diseases or infections ~COPD-II and COPD-III ~Organ failure or late-stage terminal illness ~Pregnancy ~If you have epilepsy, a pacemaker, or irregular heartbeat (Exception: your doctor gives you specific permission). 00:00 Intro 00:33 Round 1 - breathwork begins Music - provided by eitanepsteinmusic
BreathworkMeditationInterconnectednessTrue NatureBreath Of FireEmptinessNon JudgmentPhysical Body AwarenessEnergyConnected BreathBreath Holding
Meet your Teacher

Matthew Chavez
Washington, USA
