Tatum Fjerstad

Minneapolis

2.3k Followers

Tatum Fjerstad is a human who teaches other human beings how to be okay with being human. She does this through her work as a craniosacral therapist, acupuncturist yoga teacher and offering something she calls MOVE SIT WRITE, which fuses together movement, meditation and writing as a ritual for reflection, awareness and growth.

Reviews

Ulli Schaub

May 21, 2026

Great, simply (!) great🙏

Emily Penso

May 5, 2026

Very reassuring

Demi May

Dec 17, 2025

A beautiful way to wander and ponder my relationship with trust. I am going to journal what came up for me and I’m sure I will revisit this meditation again and again as I build awareness with how and why I respond and react the way I do, and hopefully continue to make positive changes in my life. Thank you for sharing.

Arina Trostyanetskaya

Mar 9, 2024

Beautiful meditation!!

MaryRose

Oct 20, 2023

Perfect way to start my day. Thank you!

Patrick S

Aug 30, 2023

Perfect quick morning meditation. I’ll be coming back many times.

Anne Maree

May 10, 2023

Thank you. Your instructions and description were very helpful. I needed the reminder of the simple not being insignificant 🦋🦋

Matthew Jonas

Apr 8, 2023

Very simple and clear suggestions for gentle morning awakening. Thank you

Willow Meow

Jun 30, 2022

This really helped me. Thank you, Tatum. Love your voice and energy 😊💗

Matthew J. Packer

Mar 6, 2022

I appreciated this time and the questions you posed. It was a good way to examine trust and what arises in me around it, thank you!

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in September 2016

tatumfjerstad.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app