M3 Meditation

Greater London, England, United Kingdom

Maria's journey of self-discovery began through yoga and meditation 8 years ago, guiding her through challenging times of anxiety and depression. Inspired by the healing benefits she experienced, she has furthered her practice by studying yoga philosophy and embarking on Meditation Teacher training. Now, motivated to help others on their mental health journey, Maria is sharing her story and passion for meditation to empower and support others in their own healing.

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Reviews

Ann

Aug 11, 2024

Incredibly relaxing journey - all edges and boundaries fell away from my body. Such a beautiful flow to begin my day.

Kara

Feb 22, 2024

Soothing and connecting. It was nice to dissolve, very relaxing. Thank you 🙏

Kara

Feb 20, 2024

A beautiful and soothing journey. Allows for just the right amount of losing yourself. I feel much more connected to the space element within and without now. Thank you 🙏

Kara

Feb 6, 2024

So soothing. So grounding. So connecting. It was nice to have a felt experience of a classic sentiment (we are all part of the same earth). Thank you, that was wonderful.

Eric Johnson

Dec 5, 2023

Wow, my body didn't want to come out of that meditation. I've never experienced this before. If I didn't have an impending appointment I probably would have sat for over an hour and just let go.

About

Speaks English and Italiano

Joined Insight Timer in June 2023

linktr.ee/m3meditation

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