Cathy French

Cathy French is an educator, writer and dynamic modern guide of yoga nidra and the inherited magic of Ireland’s animist spiritual lineage. She is a secondary school English teacher whose approach embraces a deep grá for poetry and the power of spoken word. Cathy honours a heart-centred, paganic spirituality and the Catholic faith tradition of her ancestors. Her work is informed by cyclicality, ecological eros and queer Black feminist wisdom.

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Reviews

Miranda Gill

Sep 25, 2026

Beautiful. Thank you 🙏

Albana Nadeem

Sep 24, 2026

♥️♥️♥️

Paula

Sep 23, 2026

Beautiful as always. Very supportive and restful. Thank you Cathy! 🙏🏼

Alison Clayton-Smith

Sep 22, 2026

Very good, thank you

Bob Swoap

Sep 21, 2026

Another beautifully supportive nidra from Cathy French, thank you 🙏🏼 Pair this with last year’s Samhain nidra, and you will be deeply held, healed, and rested

Matt Kovar

Jul 30, 2026

With headphones at a lower volume the live recording tone settles into the softness of the music, evoking a transportive ambiance with the practice’s healing flow. Thank you, Cathy!

Riva Jean-Paul

Jun 24, 2026

I appreciate the effectiveness of this in such a short amount of time. Thank you 🙏🏽💜

Hector

Jun 22, 2026

That was divine, so divine, and what needed this morning. My thanks to you.

Kathy

Jun 22, 2026

Incredibly beautiful 😍 very powerful and the best summer solstice yoga nidra!! Thank you 🥰🙏

Scarlett H

Jun 21, 2026

Thank you. That really spoke to me. 🌻☀️

About

Speaks English

Joined Insight Timer in February 2019


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