Cathy French

Kildare, Ireland

1.2k Followers

Cathy French is a socially engaged teacher who guides Yoga Nidra practices that honour Irish animism and the Celtic wheel of the year. Her work centres on intimacy and reciprocity with the land, our ancestors, and the intuitive wisdom of the human body.

Reviews

Michelle Patterson

Jan 20, 2026

Great short centering exercise. Exactly what I needed.

Paula

Jan 9, 2026

Wonderful, thank you so much for this offering Cathy! 🙏🏼

Bob Swoap

Dec 29, 2025

Beautiful, magical practice connecting light, body, the wilds, and deep rest with the cycles of nature. Thank you ✨☀️

Sarah Goettsch

Dec 20, 2025

what a delicious invitation to reconnect with all that is! thank you!

Mark Wheeler

Dec 16, 2025

Very centring. Perfect for winding down after a day at work. Thanks Cathy.

Maureen

Dec 16, 2025

Precious. An invitation to be one with this magical time of year. Embrace the darkness and discover the Light within. Love and blessings to you and all Beings.. 💙🙏

Maureen

Dec 6, 2025

Beautiful and soothing. So grateful. Love & blessings. 💙🙏

Moe Belanger

Dec 4, 2025

Thank you and a good night.

January Wyatt

Nov 13, 2025

I’ve been practicing Nidra for years and this is on another level. Informed, insightful, inspired, creative, loving, spirit filled and effective. Thank you Namaste 🙏

Jessica Noyes

Nov 3, 2025

Beautiful!

About

Speaks English

Joined Insight Timer in February 2019

www.cathy-french.com

Teacher's Groups

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Sanctuary

8 members

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