Cathy French

1.3k Followers

Cathy French is a socially engaged teacher who guides Yoga Nidra practices that honour Irish animism and the Celtic wheel of the year. Her work centres on intimacy and reciprocity with the land, our ancestors, and the intuitive wisdom of the human body.

Reviews

Jonny

Apr 14, 2026

Really nice thank you 🙂

Eila

Apr 10, 2026

It was magic!

Petal

Feb 22, 2026

Really good & very supportive 🤍

Jeannie Kieran

Feb 7, 2026

Thank you, that was wonderful✨

Catherine Comerford

Feb 7, 2026

Cathy, that was truly powerful. My intention was ‘I am worthy’. By the end of this practice, that intention felt like just the tip of the iceberg. I felt connected to my own sense of strength, power, innate ancestral knowing, and more that cannot be articulated with words. Thank you for this powerful invitation to embody softness from a place of unwavering strength. Blessed Imbolc to you. ♥️

Michelle Patterson

Jan 20, 2026

Great short centering exercise. Exactly what I needed.

Paula

Jan 9, 2026

Wonderful, thank you so much for this offering Cathy! 🙏🏼

Bob Swoap

Dec 29, 2025

Beautiful, magical practice connecting light, body, the wilds, and deep rest with the cycles of nature. Thank you ✨☀️

Sarah Goettsch

Dec 20, 2025

what a delicious invitation to reconnect with all that is! thank you!

Mark Wheeler

Dec 16, 2025

Very centring. Perfect for winding down after a day at work. Thanks Cathy.

About

Speaks English

Joined Insight Timer in February 2019


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