Brittany Lyons

Magnificent ✨✨✨✨

This is the most beautiful yoga nidra I have ever done. It has filled me with peace and glorious images to take with me as I go into surgery this morning. Thank you so very much!

Slept well. Thank you so much. 🕊

A lovely practice and much enjoyed. Thank you

Brittany has such an authentic and warm way of speaking. This is a beautiful and truly special yoga nidra practice.

Very inspiring practice! Nice voice, well balanced sounds, insightful message. 💚 For me personally it was a healing experience in the sense that it got me to revisit old wounds with a renewed tenderness and lucidity, to bring focus and care to issues having to do with the things I hold most precious. Since those most profound, meaningful and beautiful things are also the ones that always seemed the most vulnerable, I rarely share them with anyone and have chosen long ago to hold those (actually most essential, core-)part of my truest self for myself. Though these things themselves are pretty much impossible to put into words due to their mystical nature, I did try (decades ago) to share some aspects of these truths I hold so dear through poetry or other means that might be able to grasp hints or glimpses I could share. Totally vulnerable and defenseless towards criticism and ridicule, I soon put away my efforts to share or communicate these ineffable truths. This practice made me realise I truly want and need to share and that the universe itself is quite eager to listen… However personal my own experience might seem, I cannot imagine anyone not having similar issues with sharing their own truths that they hold dearest, as those tend to be the ones with the least defenses, the ones that are themselves or make us most vulnerable. So I hope others may find in this nidra that same inspiration to trust some loved one enough to show their true, naked essence. If we can’t find the strenght to let our inner voice be heard without, then how can anyone really know or love us. I believe now such an effort to be worthwhile whatever the outcome. And the inner strenght to find, nourish and follow that belief, was seeded in this nidra for me. For that I’m grateful and hoping others may be empowered similarly by this practice. For that I’m inclined to say that this nidra in itself is a gift of grace touching on the divine. Wonderful practice! ✨ Hari om tat sat.. & namaste 🙏

Fantastic!

Magic 🙏🏾