Free Meditations for Heart Softening

Meditation Topics

Heart Softening

Heart Softening encourages releasing emotional tension and embracing tenderness, fostering a sense of openness and compassion within the heart space.

Emotional Softening Mind Softening Body Softening Heart Melting Softness Softening Resistance Calm Heart Softening Shoulder Softening Ego Softening

Popular tracks

Browse free tracks on heart softening from our library.

4.9guided•19 min

Tender Healing

davidji

4.9guided•25 min

Experiencing The Sacredness Of Love

Ruth King

4.7guided•10 min

Awakening Confidence Meditation

Chelsea Pottenger

4.9guided•18 min•

Cat Nap

davidji

4.7guided•8 min

Mindful Meetings - Guided Relaxation

The StillPoint

4.8guided•36 min

Lovingkindness Metta Meditation

Hugh Byrne

4.7guided•12 min

Meditation For Tranquil Sleep

Erin Geraghty

4.8guided•18 min

A New Path Of Light

Arielle Margalit Hecht

4.8guided•15 min

Calming Guided Prayer

Dr. Tim Hogan

4.6guided•2 min

The Only Approval You Need Is Your Own - It Gets To Be Enough

Tess Collard

4.8guided•10 min

Take A Short Mental Break

Arielle Margalit Hecht

4.8guided•18 min

SOS Anxiety Meditation

Fallon Stone

4.7guided•9 min

Manifesting From The Heart

Sarah Bisceglie

4.6guided•8 min

Release & Restore: A Gentle Bedtime Relaxation

Kirsty Nazaré

4.6guided•15 min

Anxiety Release

Sarah Hardy

4.6guided•12 min

Acceptance For Inner Peace

Belinda White

4.7guided•8 min

MIDL 6 / 7: Grounding in Expanding

Stephen Procter

4.8guided•8 min

Lovingkindness

Jennifer Krag

On-demand courses

Discover premium courses by leading experts to learn about heart softening.

COURSE

4.8

4 days

Opening Your Heart To New Possibilities

by Clint van Heerden

Creating space for curiosity, connection, and change.

COURSE

7 days

Softening The Heart And Nervous System

by Natalie Schmoll

A 7-Day Journey to Release Holding, Feel Safe Again, and Come Home to Yourself

COURSE

10 days

Mindfulness For Inner Peace: A Beginner's Journey

by Carolyn Wallace

A soft, supportive, beginner-friendly introduction to mindfulness for daily calm, clarity, and presence.

Newest tracks

Browse the latest heart softening tracks from our library.

guided•60 min•

Sleep Meditation For Empathy

Velora

4.6guided•10 min

Just Like Me- Remembering Our Common Humanity

Kelly Yonston

talks•2 min

Is The World An Illusion?

Niva Shah

4.8guided•2 min•

Spirit Guide Me: A Prayer For Protection

Frankie P

5guided•3 min

Living In The Moment: 3-Minute Meditation

Carolyn Wallace

4.9guided•11 min•

Held In Divine Love – Divine Messages Meditation

Stephanie Aurand

5guided•20 min

HEALING : Softening The Heart : Full Super Moon In Gemini

Stephanie Aurand

4.9guided•4 min

A Moment Of Magic - Holiday Meditation

Julianne Arce

5guided•1 min•

One Minute Of Forgiveness

Christopher Manning

5guided•7 min

Forgiveness (7:11)

Flow to Stillness | Colleen Hetherington

4.7guided•9 min

Open Heart: Returning To Love

Natalie Schmoll

4.7talks•2 min

It´s Safe To Love

Premasudha Janet Hobbs

4.8guided•19 min

Opening The Heart To Light | A Journey Into Light

Cory Cochiolo

5guided•6 min

Dropping From The Busy Mind And Moving Into Our Body

Denise Cavner

4.9guided•4 min

Whisper Ritual

Joanne Spiller

guided•30 min•

Meet Your Tender Heart With Softness

Hayley Zammit

5talks•19 min

The Relief Of Not Being In Charge

Judi Cohen

5guided•7 min

Heart-Opening Affirmations: Softening Into Self-Love

Yoga with Devi

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Heart Softening

Heart Softening encourages releasing emotional tension and embracing tenderness, fostering a sense of openness and compassion within the heart space.

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