Thomas McConkie

Boston, MA, USA

2.6k Followers

Thomas is the founder of the Lower Lights School of Wisdom. Raised Christian, at 18 years old he discovered Buddhism, which remains a wellspring of inspiration over 20 years later. Influenced profoundly in his twenties by world travel and developmental psychology, he began to ask how the genuine gifts of the world's meditative traditions might be integrated. He is trained as a developmental researcher, facilitator, and mindfulness teacher and is currently working on his second book.

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Reviews

Thalien Colenbrander

Jan 9, 2026

That was beautiful, really resonated. Thank you

Aaron B.

Dec 2, 2025

👍🏻🙏🏻

Aaron B.

Nov 18, 2025

No doubt at all. Adult development is forgiveness. Excellent meditation. 👍🏻🙏🏻

Suz

Nov 6, 2025

led with a helpful presence of allowing

Kate

Nov 6, 2025

Spot on. Mind is always onto ‘what’s next’ and wanting. It’s a huge habit energy but, with help of this meditation, can alleviate this habit. Thank you. PS there seems a lot of comments about not having bells but I enjoy and prefer these!🙏🏻🪷

Kay

Oct 27, 2025

Thought provoking content. A very good talk.

Wyrd

Oct 27, 2025

Simple and profound. We are the only ones who know. We are the only one’s who can make our life what we want it to be

Tony

Oct 25, 2025

Very good Helped me feel the now. Thank you for so deep a meditation. Only 10 minutes.

Trinity Thiry

Oct 24, 2025

Genuinely one of my favorite things I’ve listened too,so eye opening and beautiful! Thank you so much! I hope you make many more like this

🌈Beth🌈 Wakefield

Oct 22, 2025

Thank you for sharing this. It was helpful to hear it and then feel the shift in my mind & my body during this talk. I will be listening to this talk again 🙏

About

Speaks English

Joined Insight Timer in June 2018

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