Meditation Topics

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Mind Softening

Mind Softening

Mind Softening encourages a gentle release of mental tension, promoting a state of ease and fluidity in thought processes, allowing the mind to become more malleable and relaxed.

Read more

Emotional SofteningHeart SofteningEgo SofteningSoftening ResistanceMind SettlingSofteningSoftnessBody SofteningMind CalmnessForehead Softening

Popular tracks

Browse free tracks on mind softening from our library.

4.7guided•25 min

Sleep Talk Down

Linda Hall

4.6guided•21 min

Sleep Well

Linda Hall

4.6guided•9 min

Calm Your Nervous System

Linda Hall

4.7guided•14 min

Shared Story Series: Loneliness

Bethany Auriel-Hagan

4.7guided•18 min

Peaceful Visualization To Soothe Stress And Anxiety

Linda Hall

4.7guided•25 min

The Compassionate Breath

Linda Hall

4.6guided•3 min

Evening Calm: A Guided Journey To Relaxation

Sean Corey

4.7guided•21 min

Your Inner Garden

Linda Hall

4.8guided•22 min

Connecting To The Universal Whole

Linda Hall

4.8guided•20 min

Ground, Rebalance And Replenish

Linda Hall

4.7guided•17 min

Release Stress & Anxiety

Linda Hall

4.8guided•19 min

Soothe Pain And Discomfort

Linda Hall

4.8guided•4 min

Stop Thinking

Still_Voice

4.2guided•8 min

Soften Inward

Bex Urban

4.8guided•4 min

Listen Before Sleep To Return To Your True Self

Prakhar Verma

4.7guided•2 min

Breathwork To Calm

Maria Agosto

4.7guided•20 min

Unlock Limitless Energy While You Sleep

Lai Tattis

4.8guided•12 min

Be Still And Know

John Rothwell

On-demand courses

Discover premium courses by leading experts to learn about mind softening.

COURSE

4.8

7 days

Find Your Center

by Sarah McLeod

This course is for people who are feeling lost and confused. It is designed to help you surrender into the present moment and find the path of least resistance moving forward.

COURSE

4.7

19 days

Learning Kindness

by Luis Burgis

Learn to activate and enjoy kindness towards yourself, others and all.

COURSE

5

5 days

Elevate Your Energy: Inner Helpers To Transform Your Vibration

by Adelien de Wet

Discover the powerful inner tools that naturally lift your vibration and align you with clarity, joy, and flow.

COURSE

5

7 days

Harmony In Body Mind And Being

by Pratika Sahayak Kshemya

A seven day, teaching for deepening one's conscious awareness.

COURSE

4.3

6 days

Rebirth - The Journey Of Renewal And Awakening

by Pratika Sahayak Kshemya

A renewal unfolds, revealing one’s true nature as a light-filled expression of pure awareness.

Newest tracks

Browse the latest mind softening tracks from our library.

5guided•5 min•

Anxiety SOS | 5 Minute Nervous System Reset

Sandhya Coyle

5guided•14 min

Trust That Everything Is Taken Care Of

Thijs Van der Helm

guided•46 min

Take The Backwards Step

Tim Lambert

5guided•7 min

Aligning Mind And Heart | A Gentle New Year Meditation

Eoghan Roe

5talks•42 min•

The Night Orchard | Meditative Story For Deep Sleep

Embers & Ease

4.8guided•12 min

Be Still And Know

John Rothwell

4.5guided•10 min

When Your Mind Won’t Switch Off

Samantha Hopes

5guided•6 min•

Mornings - Clear Bright Mind - Spacious Mind - Day 4

Pratika Sahayak Kshemya

guided•3 min•

The Abundant Soul–Affirmations - Finding Space For Clarity

Stefania Lintonbon

5guided•8 min•

Stress To Stillness - A Quiet Mindfulness Reminder

Clare Downham

guided•7 min•

Deep Grounding Breath

Kate Plummer

5guided•8 min•

Embodied Loving Kindness

Melinda Bernstein

4.5guided•28 min•

Being In The Flow: Reconnect To Your Ultimate Source

Yair Sagy

guided•15 min

Softness In The Midst Of Suffering

Noelle Bovon

4.6guided•9 min

A Quiet Reset

Lucie Platt Yoga

4.8guided•4 min

Stop Thinking

Still_Voice

5guided•11 min•

Rest Is The Key To Sleep: Relaxation Meditation For Bedtime

Mario Georgiou

4.7guided•4 min

Sleep Reset

Still_Voice

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Teachers

Popular teachers exploring the topic of mind softening.

Linda Hall

Bethany Auriel-Hagan

Sean Corey

Lai Tattis

Bex Urban

Maria Agosto

Prakhar Verma

Still_Voice

Ivy LoveLanguage

Shannon Kinney-Düh

Kerene Strochnetter

John Rothwell

Felecia Kearse

Kirsty Nazaré

Melissa Kleehammer

Kristine Piper

How can we help?

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Mind Softening

Mind Softening

Mind Softening encourages a gentle release of mental tension, promoting a state of ease and fluidity in thought processes, allowing the mind to become more malleable and relaxed.

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