Jennifer Krag

Kenora District, Canada

288 Followers

Hello and welcome! I have been teaching yoga for 11 years and am in the midst of Tara Brach and Jack Kornfield's Mindfulness Meditation Teacher Certification Program, class of 2021. I am currently uploading meditations for the purpose of sharing with friends, colleagues, and practicum students.

Reviews

Julie

Dec 6, 2025

Amazing!

CJ

Nov 12, 2025

Thank you for this beautiful metta. I especially appreciated holding the struggle in love. Thank you! 🙏

Kat

May 17, 2025

What an amazing practice. This was such a lovely and spacious version of lovingkindness. Thank you for giving space for the range of emotions that surfaced from this beautiful practice. 🙏💚

Robert

Feb 5, 2025

Wonderful…

Amy

Sep 2, 2024

I enjoyed this very much!

Carolyn Clark

Apr 1, 2024

This is a great practice. I needed something today for going back to breathwork basics. Thank you.

Solange H.T

Feb 27, 2024

🙏🏾

Stephanie B. in NC

Dec 24, 2023

Lovely guidance. This really resonated with me today. Thank you.

Jo

Nov 30, 2023

Centering and full of beautiful raw emotion. I chose rather higher than the 3 you recommended but it worked for me, thank you so much ❤🙏🏼

Meridith

Oct 29, 2023

Helpful to process feelings. Will do this one again.

About

Speaks English

Joined Insight Timer in April 2020

www.stillgrowingmindfulness.com

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