Grandmother's Medicine Sleep Story
20:20
20:20

Grandmother's Medicine Sleep Story

by Julie Peters

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

In this meditation, we will gently relax the body, preparing for sleep, and then imagine visiting Grandmother at her cottage in the woods. We pass by berry bushes on a beautiful cobblestone path, and then eat and drink tea while we tell Grandmother what's on our hearts and listen to her advice. Fall asleep in the cozy safety of being with the Grandmother archetype, which is the ideal loving wise woman who cares about you unconditionally and has just the medicine you need.

SleepRelaxationEmotional SupportLoveNourishmentNatureGratitudeHeartUnconditional LoveHealthy NourishmentBody RelaxationNature SoundsHeart SofteningArchetypesForest VisualizationsGrandmother ArchetypesSleep StoriesStoriesVisualizations

Meet your Teacher

Julie Peters

Edmonton, AB, Canada

Meet your Teacher

Julie Peters

Edmonton, AB, Canada