Take A Short Mental Break

This is a short guided meditation to reset your mind and brain. We can become wound up so tightly in the things of the day. Use this guided meditation anytime to reconnect with your self, your center, and feel completely relaxed and peaceful.

Reviews

I like the light imagery a lot. It helped me get to a peaceful place within.

Blessings

Lovely cleansing washing of the mind thank you 🧚‍♀️💕🧚‍♀️

Left me feeling so renewed 😊

🌿✨💜✨🌿 Thank you. Xxx

Just beautiful. Thank you for your wisdom and guidance. Namaste 🙏❤😊

Simply beautiful💕

Beautiful and calming, not to much talking.. enjoyed the pauses 🙏

Can I give this 6 stars? Loved the quiet spaces, the low music volume, the positive vibe. Thank you!

Soothing, calming.

So relaxing! Thank you!❤

Very peaceful , perfect for anytime you need a short pause.

This was what I needed today. Thank you.

Very relaxing! Excellent meditation great way to start the morning, especially with projects I got going on. Thank you!

Thank you 🙏 I loved this meditation, just what I needed to bring me back to my centre 💚

Very relaxing 😊 Namaste