Ego Softening

Ego Softening involves practices that help reduce self-criticism and judgment, allowing for a more humble and authentic self to emerge. It encourages shedding layers of ego to connect with one's true essence and embrace wholeness.

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Ego Softening

Ego Softening

Ego Softening involves practices that help reduce self-criticism and judgment, allowing for a more humble and authentic self to emerge. It encourages shedding layers of ego to connect with one's true essence and embrace wholeness.

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