Shaking

4.8guided•10 min

Beginners Guide To Shaking Meditation

Natasha Thompson

5guided•7 min

Mindful Movement To Shake Off Stress & Anxiety

Verity Paterson

4.8guided•9 min

Shaking & Unwinding The Body For Stress Release

Cait Mackenzie Grant

4.9music•8 min

Shake It Off - A Movement Reset

Beth Ciesco

4.9guided•18 min

Clear Stress And Anxiety - Qigong Moving Meditation

Addie deHilster

4.9guided•6 min

Shake It Out And Dance It Off! (Movement To Release)

Jenny Mayo

4.8guided•15 min

Body Shaking And Tapping

Emi Nix

4.8guided•3 min

3 Minute Body Reset Active Meditation

Anna Claybaugh

4.7guided•15 min

Somatic Release Stuck Energy With Sound Healing

Frankie P

4.7guided•11 min

Release Negativity

Divinely Gia

4.8guided•11 min

Saturday Start Up

Andy Hobson

4.9guided•8 min•

Morning Movement

Sarah Blondin

4.8music•10 min

Steel Sound Healing

Johnny Scifo

4.5guided•2 min

2 Minute Recharge Practice

Yoga Wild

4.8guided•19 min

The Rhythm Of Wu Wei

Ryan Powell

4.8guided•26 min

How To Process And Release Chronic Stress, Pain And Tension In The Body

Michelle Alva

4.7guided•7 min

Let Go Of Irritation

Cory Cochiolo

4.7guided•5 min

Perfect Day Starter

Taes (The Big Heart Journey)

4.7guided•35 min

Expanding Consciousness Meditation

Daniel de Haan

4.4guided•12 min

Afternoon Meditation

Nancy Bunt

4.9guided•23 min•

Easing Anxiety and Dread Somatic Mindfulness Practice

Lynn Fraser

4.7guided•3 min

Evening Calm - Quiet The Mind For Rest

Andrew Johnson

4.8guided•5 min

Desk Stretch: Neck & Shoulders

Paige Gilchrist

4.7guided•7 min

Respite From COVID anxiety

Lynn Fraser

4.8guided•9 min

Shaking & Unwinding The Body For Stress Release

Cait Mackenzie Grant

4.9guided•2 min•

Nervous System SOS | 2 Minute Emergency Reset

Sandhya Coyle

5guided•16 min

Energized Morning Somatic Practice

Alexis Bates

guided•4 min•

The Clean Sweep Ritual

Jules Alexandra

guided•21 min

Regulating Your Nervous System: A Somatic Reset

Anita Ducharme

guided•23 min

Release And Regulation Practice #2

Leah McQuade

5talks•20 min•

A Morning Routine To Open And Awaken

Natalie Lavers

5guided•8 min

Morning Grounding Meditation With Movement

Leyla Firatli

guided•599 min•

Daily Shaking For Deep Sleep Meditation | Rest & Healing

Yogesh Chabria

4.8guided•7 min•

Somatic Dance For Stress Release | 7 Min

Sah D'Simone

4.7guided•6 min

Morning Energy Clearing - Start Fresh & Protect Your Energy

Satine Star

5guided•6 min

Release Through Movement

Dane Wright

4.5guided•7 min

Triggered: Rewiring Your Nervous System

Jenna Tremblay

4.9guided•5 min•

Shake The Story Out: 5-Min Somatic Release

Sah D'Simone

guided•35 min

MBCT Mindful Movement

Jen Churchill

5guided•16 min

Spirit Baby Healing: Peace After Loss

Emily Greene

5talks•3 min

Soul Speak: The Unsent Letter

Jocelyn Bates