


3 nights, 4 days
16 person retreat
Highlights
Three full programme days plus an arrival evening in the Hertfordshire countryside
Explore familiar patterns through guided experiences, reflection and practice
Foundation preparation included: Understand, Experience and Create
A small group of up to 16 adults, guided by Dhrasti founder Pratiqk Jaani
Continue integrating your experience with 12 months of Dhrasti Circle
Details
Step away from familiar routines and make room to understand yourself more clearly. Dhrasti Immersive offers three full programme days in the peaceful setting of the Grain Barn at Sandon Manor, with an arrival evening before the programme begins. Guided by Pratiqk Jaani, you will explore how conditioning shapes your thoughts, feelings and responses through guided experiences, reflection and practice. The intention is to help you recognise familiar patterns, notice the awareness observing them, and develop practical ways to bring what you discover into everyday life. No particular spiritual belief or previous retreat experience is required. The Dhrasti journey connects three stages: Understand, Experience and Create. Foundation preparation introduces the framework before you arrive. The residential Immersive gives you space to explore it through your own experience. Dhrasti Circle supports continued exploration and integration afterwards. Foundation access is included if required, and the course must be completed before attending; you can enquire before completing it. A welcome conversation helps you explore suitability before your place is confirmed. This English-language retreat is for adults aged 18 and above, with a planned group of up to 16. Arrive on Thursday 19 November 2026; the three programme days run from Friday 20 to Sunday 22 November.
Venue
Sandon Manor
4.9 ★ 108 Reviews

A STYLISH COUNTRY ESCAPE NESTLED AMIDST 1,200 ACRES OF ROLLING COUNTRYSIDE Stunning onsite places to stay, each property is packed with individual, historic character. Grain Barn (sleeps 30) , Manor House (sleeps 16), Dovecote (sleeps 2) Relax in style as you explore the wild on your doorstep in this exclusive, large natural space. Retreat & reconnect with nature with our residents activities in secluded areas of the estate. Tastefully traditional and dazzlingly different, Sandon Manor is a magical canvas on which to create your dream wedding. Our friendly, creative team will work with you to create your unique, bespoke wedding. Rent all properties together for exclusive, private use of the grounds for your wedding day. Executive retreats, team-building, business stays, meeting spaces, corporate event venue hire. Explore offsites.
Garden
Kitchen
Fireplace
Bathtub
Bathroom
Accommodation
1 / 1
Stay for three nights, 19–22 November 2026, at the Grain Barn at Sandon Manor in the Hertfordshire countryside. Accommodation is in a shared twin room with two separate beds and a private en-suite bathroom. The package includes vegetarian meals, teas and coffees, and on-site parking. Room sharing is normally arranged by gender.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegetarian
Vegetarian breakfast, lunch and dinner are included during the programme, together with dinner on the arrival evening. Teas, coffees and water are available. Vegan and gluten-free meals may be possible on request, subject to confirmation with our caterer before booking; please tell us about dietary requirements and allergies in advance.
Host

Pratiqk Jaani
London, UK
Pratiqk Jaani is the founder of the Dhrasti Method. His work invites people to explore how conditioning shapes their thoughts, feelings and responses, and to notice the awareness observing those patte...
1 language
English
Teaching for 6 days
Joined Insight Timer in Oct 2026
What's Included
Three programme days with Pratiqk Jaani
arrival evening
Three nights in a shared twin en-suite room
Vegetarian meals
Teas, coffees and water
On-site parking
Seven-day English Foundation access if required
12 months of Dhrasti Circle after Immersive completion
Not Included
Travel to and from Sandon Manor
Flights
Airport or station transfers
Visas
Personal expenses
Personal travel insurance
FAQs
Guest requirements
Adults aged 18 and above
English-language participation
Complete Dhrasti Foundation before attending
A welcome conversation to explore suitability before confirming your place.
No previous retreat experience or particular spiritual belief is required.
Cancellation policy
The remaining balance for the retreat is due 14 days prior to the start date. If this balance is paid earlier than these 14 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 14 days before the retreat begins.

