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Michelle Alva has over 28 years background as a Women’s Health and Pelvic Floor physical therapist. She has specialized trainings and certifications in Integrative Yoga Therapy, Hypnosis, NLP (NeuroLinguistic Programming), PSYCH-K, Life Coaching, Time Line Dynamics, and Tantra. She created The ALVA Method (stands for Activate Love Vibrate Abundance), a process of self-discovery that integrates both modern science and ancient wisdom practices to educate and empower individuals on how to amplify their love, healing, and connection hormone. The approach is based on the science of love. She works with men, women, and couples, teaching them how to cultivate deeper intimacy, connection, process stuck emotions and tensions in the body, and how to have the best transcendent sex of their life. Michelle healed years of chronic pelvic pain due to sexual trauma. She transformed her wounds into wisdom and is also an intimacy and sacred sexuality educator. She created online programs called Abundant Pregnancy, Awaken Your Feminine Body for women, and Deeper Connection: Intro To Tantra for Couples. Michelle’s family is from Lima, Peru, she is bi-lingual, and currently lives in Brickell, Fl.
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Speaks English, Español and Italiano
Joined Insight Timer in October 2019
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