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Michelle Alvaās wellness and healing journey began at the age of 17 when she experienced a deep release of emotions in her first yoga class. She graduated 30 years ago with a degree in Physical Therapy, and specialized in working with men, women, and couples with a pelvic floor specialized training, inspired by her own sexual suppression and shame being raised Catholic and losing her virginity in a non-consensual way as a teen. Michelle quickly realized the limitations of Physical Therapy, and discovered first-hand a release of shameful emotions, which inspired her to seek mind-body-energy ancient wisdom and energetic approaches to quantum healing & transformation. This led her to become certified in Integrative Yoga Therapy, Hypnosis, NLP (NeuroLinguistic Programming), PSYCH-K, & Tantra. She created The ALVA Method (Amplify Love Vibrate Abundance), a process of self & soul discovery that unites neuroscience with ancient wisdom practices to educate and empower individuals. The approach is based on the science of love. She works with men, women, and couples, teaching them how to cultivate deeper intimacy, connection, process stuck emotions and tensions in the body, and how to have the best transcendent sex of their life. Michelle has transformed her wounds into wisdom and is an embodiment of love. She offers online and in-person retreats, group classes, and bodywork sessions. Michelleās family is from Lima, Peru, she is bi-lingual, and currently lives in Brickell, Florida..
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Speaks English, EspaƱol and Italiano
Joined Insight Timer in October 2019
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