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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Tamika offers a wealth of experience, knowledge and passion as a Gestalt Psychotherapist, Hypnotherapist, Mindfulness and Meditation Facilitator and Trainer. Tamika works in private practice and is a senior facilitator at, Petrea King Quest for Life Foundation and Equine Encounters Australia. Tamika is currently studying with Jack Kornfield and Tara Brach to become a recognized Mindfulness and Mediation teacher. Tamika uses a great range of therapy techniques, including hypnotherapy, mindfulness, meditation, visualization and metaphor to support holistic health and wellbeing.
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