Sean Corey

Sean Corey is a yoga and meditation teacher rooted in the Sri Vidya Himalayan Tradition. He began practicing in 2012 and has been teaching since 2018. He completed his 200- and 300-hour teacher trainings at the Himalayan Institute in Pennsylvania and spent five years living and working there as a full-time resident. He teaches regular live classes here on Insight Timer and leads a yearly retreat at the Himalayan Institute. His classes draw on the complete Himalayan system, asana, pranayama, mantra, relaxation, and meditation, taught simply and practically for modern life. When he's not teaching, you'll find him in the ocean in Hoi An, Vietnam, designing websites, or chasing the perfect cup of chai.

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Reviews

Sarah Davis

Jul 1, 2026

Thank you Sean. Your videos travel with me ( how lucky to have internet!) energising! Namaste 🙏🏼

IvanaB

Jun 30, 2026

This is an excellent way to energize the body. It felt great! Thank you!

Elizabeth

Jun 27, 2026

An excellent course. Very clearly communicated. Profound but so straightforward! It‘s already influenced my daily decisions in a positive way and I feel better able to meditate with my own guidance. Really enjoyed it. Thank you! 😊 🙏

Bonita Owens

Jun 25, 2026

Very calm and soothing. I enjoyed the 5 step process.

Raj Kumar Banjara

Jun 20, 2026

Thank you for teaching the most important breathing technique

Niki

Jun 18, 2026

How beautiful, how simple, how powerfully explained in a few words. How encouraging you are. Amazing gratitude, your way as I listen to this from the sanctuary of my lake. Gratitude. 🙏🧿🦋

Lynne

Jun 18, 2026

Such a wonderfu, clear & inviting explanation. Thank you 🌙☀️

Tatyana S

Jun 18, 2026

Thank you for this meditation . I will practice it that way. Much love ❤️❤️❤️🙏🙏🙏

Erika Sardinha

Jun 16, 2026

Loved it, thank you! 🙏🏾 The pace is perfect, and so good to center and shake any energies we don’t need.

Akire

Jun 14, 2026

Perfect fit to guide practice in delivery and timing, thank you so much for sharing this video. I was able to quickly settle into a peaceful state, which is great.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in September 2021


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