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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBrian Bernard
2.4k Followers
Relax. Recharge. Re-energize. Bringing you the Soundbath experience to any place you call home.With the use of a pair of headphones, laying down in a quiet space is recommended (but not necessary). Whether it's too help get better sleep, reduce stress, anxiety, or simply as a way to incorporate more meditation into your life, I hope these Soundbath experiences help you heal. Recorded with an omni-binaural microphone for an immersive Soundbath experience. Enjoy! ~ SoundbathNorth
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