Caitlin Harvey

Grand Rapids, MI, USA

318 Followers

Cait is a curious creative, a movement facilitator, embodiment guide & breathwork practitioner. She spent the last decade searching for and learning the most transformational practices, tools, and resources to support her own healing. Once discovering somatic healing, she was able to release old beliefs and embody her true self, allowing her to heal and live more freely. These potent modalities led her to become a guide for others to find their freedom as well.

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Reviews

BG

May 11, 2026

This was lovely Caitlin, thank you 🙏🏿.

Andy Bayon

Apr 20, 2026

Thank you, Caitlin: ready for the rest of my workday now 🔥🙏🏼

Nicole "Nikki" Ocean

Jan 25, 2026

This was fantastic, fun and exactly what I was looking for, thank U Cait!

Elizabeth Yount

Jan 23, 2026

Nice way to start the day! 😊

Laura

Oct 8, 2025

I’m disabled by a lack of energy due to chronic illness, so I couldn’t do the whole session standing up. I got a lot out of doing it 50% lying down, though! Shaking and movement is always so effective to ground after experiencing nervous system dysregulation. I’d love it if you ever did a version for people with orthostatic issues! 🙏

Sharon Donaldson

Sep 27, 2025

Beautiful!💚🧚‍♀️💚

Ana Rita Nascimento

Apr 11, 2025

It was amazing!

Cheryl

Mar 28, 2025

Loved this so much!!! Amazing start to my day!!!

Liza Love

Oct 20, 2024

That was truly amazing and just what I needed! 🙏🏼🧘🏻‍♀️✨♥️

Josefa Fox

Sep 9, 2024

Thank you! I really like this!

About

Speaks English

Joined Insight Timer in September 2021

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