About
Johnny is an author, musician, E-RYT-500 advanced certified yoga and meditation teacher, and has been a devoted yogi for nearly two decades. Trained in diverse healing modalities, his energy practices and multi-instrumental sound healing invoke powerful experiences for his students. He has led thousands of students through yoga festivals, retreats, and sharing his take on meditation, music, and neuroscience with educators in both academia and spiritual circles, including Lululemon, Kripalu, the Rubin Museum, Ramapo College, and SUNY New Paltz. He is an active contributor to Insight Timer, inspiring over one million meditations worldwide with his healing music and wholistic approach to modern living. A mixture of modern science, ancient wisdom, and raw love, Johnny is a living example of the internal power we each possess for positive change and the ability to fulfill one’s dreams and dharma. Meditation is the state of being fully aware in the present moment; to see things as they truly are, without judgement. Through practicing entering the state of meditation, we open up to life's adundance on and off the cushion, letting go of the uncertainty and fear that keeps us from growing. Each moment of life is an opportunity to practice presence. May these offerings support your self-discovery, awakening, inner peace, and provide the strength to serve others, generously leading with love. Good luck!