Miriam Amavi

Berlin, Germany

8.5k Followers

Miriam Amavi is a trauma-informed nervous system regulation- and somatics teacher, certified in Applied Polyvagal Theory in Yoga for Trauma Recovery. She is currently training in Somatic Stress Release at The Embody Lab. Through her own experience with anxiety and chronic symptoms, she found healing through nervous system regulation and self-compassion. Today, she passionately supports others in doing the same—offering guidance in both German and English.

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Reviews

Carmen

Apr 26, 2026

Pure beauty this meditation. Gentle way of leading it, the messages, the voice. Thank you very much!

Christian Schaub

Apr 19, 2026

Liebe Miriam, ich glaube Du bist einer dieser Schmetterlinge die zu mir gefunden haben 🌻 🤗

Eulalia Chandos

Apr 16, 2026

Super Visualisierungstechnik - ich war auf der Boulderwand. Werd ich sicher wieder machen. Vielen Dank!

Traci

Apr 16, 2026

This course is medicine for my soul. Thank you for helping me on my path to peace.

Aimee E

Apr 10, 2026

This is different than the other reset meditations I’ve done! I think it’s a nice complement to others that focus on breathing, affirmation or visualization. It definitely helped me feel more centred. Thank you. 🙏

Lisa

Apr 1, 2026

This course has provided really valuable insights into the nervous system and ways to positively affect it. Thanks so much!

Alice

Mar 24, 2026

The way you phrased things was so perfect. easy for me to hold in my heart and allow the words to wash over me.. I will be saving this meditation to my favorites. Thank you. 🙏 🌞💛✨🙏🌞💛✨🙏

Sam Stanley

Mar 16, 2026

What a gentle presence you bring to this course. It helped model how I can be with myself. Thank you so much 💗

sonya sullings

Mar 7, 2026

A different meditation for me, I am surprised how happy and open I feel

Leigh in Australia

Mar 5, 2026

Miriam, thank you for this helpful circuit breaker ❤️ 🙏

About

Speaks Deutsch and English

Joined Insight Timer in November 2018

www.miriamamavi.com/cocoon

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