Miriam Amavi

Berlin, Germany

9.8k Followers

Miriam Amavi is a trauma-informed nervous system regulation- and somatics teacher, certified in Applied Polyvagal Theory in Yoga for Trauma Recovery. She is currently training in Somatic Stress Release at The Embody Lab. Through her own experience with anxiety and chronic symptoms, she found healing through nervous system regulation and self-compassion. Today, she passionately supports others in doing the same—offering guidance in both German and English.

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Reviews

Beth

Sep 1, 2026

Excellent, gentle way to connect to your body. Thank you!🙏 💫

Lexie

Sep 1, 2026

Very helpful! So relaxing and soothing! Bookmarked! Thanks so much Miriam! 💟

Konny Hanke

Aug 29, 2026

Das war für mich ein sehr wertvoller Kurs, der mir klar gemacht hat, wie ich in Stresssituationen funktioniere und warum. Jetzt kann ich endlich an den richtigen Stellen ansetzen und üben. Dankeschön dafür. 🙏🏼❤️

Sara

Aug 23, 2026

I feel relaxed and ready to start my day. Your voice is very easy to my ears.i enjoyed your visit very much

David O'D

Aug 18, 2026

You guide us, to wherever we are going, in a gentle compassionate way. You have a gift. Thank you.

Patricia Be Lucky

Aug 16, 2026

Beautiful very relaxing 🙏

Lindsey Beals

Aug 8, 2026

What a lovely and accessible practice to start the day 🤍

Lisa Andradez

Aug 7, 2026

Lovely practice

Christine X

Aug 6, 2026

Danke, das war so schön!

Regina

Aug 5, 2026

Sicherheit und entspannte Gedanken kann man trainieren 🙏 Danke für deine tolle Anleitung. Ich werde das wiederholen und hoffe, dass sich meine Themen wieder positiv verknüpfen lassen 💫

About

Speaks Deutsch and English

Joined Insight Timer in November 2018

www.miriamamavi.com/cocoon

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