Miriam Amavi

7.4k Followers

Miriam Amavi is a trauma-informed nervous system regulation- and somatics teacher, certified in Applied Polyvagal Theory in Yoga for Trauma Recovery. She is currently training in Somatic Stress Release at The Embody Lab. Through her own experience with anxiety and chronic symptoms, she found healing through nervous system regulation and self-compassion. Today, she passionately supports others in doing the same—offering guidance in both German and English.

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Reviews

Pleasant

Jan 27, 2026

Your voice is healing for me! Thank you, just what I needed 🩵🙏🏼

Isabelle

Jan 26, 2026

Wunderschön Miriam, vielen Dank für dein Sein und Wirken :)

Zandy

Jan 24, 2026

I enjoyed learning how touch can calm me. Thank you.

liisle

Jan 22, 2026

Loved to hear the sweetness of your kind natured voice & message, gave me a renewed feeling of gratitude for my life, the day and what is on the horizon. Thank you, namaste 🥹🧘💠

Jenna Reynolds

Jan 21, 2026

This course has been exactly what I needed, at just the right time in which I needed it! I plan to go through the course again so that the teachings and practices can continue to sink in deeper, and become more of how I intuitively care for myself.

Alexandra Spellman

Jan 21, 2026

Wow, this meditation helped me feel calm and joyful. I’m ready for my day. Thank you. I’m glad I found your offerings here on Insight Timer!

Tom T

Jan 19, 2026

Ganz lieben Dank für die für mich interessanten und effektiven Tipps inkl. deren Hintergrund!

Cory B

Jan 12, 2026

Great way to start this new day. This meditation really helped me calm my mind and anxiety. Helping me to feel good about myself and the day ahead. I'm glad this meditation found me. Thank you very much. Have a wonderful day 🙏 ❤️ 🙂

Carrlee Denault

Jan 4, 2026

I really enjoyed this. Thank you. Bookmarking this to come back to again. 💜

Nick

Jan 1, 2026

What a wonderful course, created with such kindness and compassion, I am so grateful for it 🙏 I came across at a time that I really needed to bring more kindness and compassion to myself and my inner child and there is more healing for me to do, so I will be returning to it and the themes of this course most definitely. Thank you again ❤️

About

Speaks Deutsch and English

Joined Insight Timer in November 2018


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