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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online1.1k Followers
Derek Sheahan is a facilitator of transformation with over 20 years of experience exploring with those who truly want to wake up and embody the fullness of their life. Arising from my many years of meditation practice, inner spiritual work and psychological study, he developed the "Lenses that Liberate" model to serve as an integrative system for embodied awakening and profound healing. Check out his website (link below) for information on individual sessions, my 3 month program and group events.
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