Free Meditations for Oxytocin

Meditation Topics

Oxytocin

Oxytocin, often called the 'love hormone,' promotes feelings of bonding, safety, and well-being. Practices focusing on oxytocin can help release this feel-good hormone, enhancing emotional connection and reducing stress.

Oxytocin Production Oxytocin Breathing Oxytocin Effects Feel Good Hormones Happy Hormones Nitric Oxide Neurochemical Changes Maternal Bonding Bonding Prenatal Bonding

Featured tracks

Browse featured tracks on oxytocin from our library.

4.9talks•14 min•

Upgrade Your Self-Care

Pasha Lyndi

4.8talks•7 min•

Feeling Good About Ourselves

Pasha Lyndi

4.9talks•14 min•

Upgrade Your Self-Care

Pasha Lyndi

Popular tracks

Browse free tracks on oxytocin from our library.

4.8guided•12 min

Day 7: Discovering Your Unique Energy Signature

Justin Michael Williams

4.6guided•15 min

Responding To Stress And Anxiety

Neil Tranter

4.8guided•23 min

Trauma Informed Practice - Mindfulness For Neuroplastic Change

The BioMedical Institute of Yoga and Meditation

4.4guided•9 min

Meditation On Gut Brain Connection

Celia Roberts

4.7guided•17 min

Self Compassion

Neil Tranter

4.9guided•13 min

Your Authentic Self

Justin Michael Williams

4.6guided•9 min

Compassion Meditation For Back Pain

The BioMedical Institute of Yoga and Meditation

4.4guided•4 min

The Selfie Hug

Catherine G Lucas

4.8guided•11 min

Self-Compassion For Uncertain Times

Laurie Cameron

4.7guided•8 min

Staying Calm - Covid Meditation

Dr Elise Bialylew

4.8guided•21 min

Self-Compassion & Being With Difficult Emotions (MBCT)

Nick Kientsch

4.9guided•10 min

Self-Compassion Somatic Experiencing® Self-Touch Meditation

Anahita Navab Holden

4.8guided•21 min

Being With Loss & Grief

Laurie Cameron

4.8music•45 min

Abundance

Christiaan Neeteson

4.6guided•17 min

Selfie Oxytocin Stimulator

Elliott Treves

4.8guided•9 min

3-Step Self-Compassion Practice

Chibs Okereke

4.8talks•15 min•

Happy Hormones

Jacks

4.6guided•3 min

Healing Humming And Singing Mantra

Nicole Amber

On-demand courses

Discover premium courses by leading experts to learn about oxytocin.

COURSE

4.9

10 days

Paving Your Pathway To Peace

by Annemaree Rowley

Learn about different philosophies, ideals, and thoughts to guide you toward a life of fulfillment, authenticity, and peace.

COURSE

4.8

2 days

Appreciating Yourself When Undervalued

by Insight Timer

Learn how to stay motivated and value your progress—even when no one else is noticing.

COURSE

4.9

52 days

Realizing a Life of Love: Mastering the Art of Loving

by Michael McGee, MD

In this course, you will learn about the wound that damages our reverence and thus poison our inspiration to love. This is called the "Love Wound." It is wounding our sense of our lovability, our connection to others, and something greater than ourselves. This wound is universal; all people experience this wound to some degree. The differences among us are only matters of degree. This course will teach you lifelong practices to heal this Love Wound to enable and inspire you to realize a life of love. Along with healing practices to cultivate reverence, joy, awe, and wonder, this course teaches 31 different love practices to help you master the art of loving. Love is an implicit skill we can all get better at through practice. With practice, effort, and support, over the next weeks and months, you will likely notice a profound transformation of your life to a life of love. And with this, you realize peace, joy, and fulfillment to you can live the best life possible.

COURSE

4.9

7 days

Reiki Energy Healing

by Debra Hall

A practical, experiential guide to Reiki hands on healing.

COURSE

4.8

10 days

Breathing Into Being, Awakening To Presence

by Sequoia Henning

Cultivate presence, expand consciousness through breathing and mindfulness practices.

COURSE

7 days

The Rhythm Of Recovery: Rewiring The Brain With Music

by Mel Schweder

Music is more than art—it’s a powerful tool for rewiring the brain, reducing chronic symptoms, and manifesting your desired future.

COURSE

14 days

Goddess Academy Of Light

by Gemma Nice AHCP

Learn how to better understand yourself and your body as you start the work within in order to have the best relationship possible.

COURSE

4.2

18 days

Prepare For A Positive Birth

by Fiona Lee

Discover how to prepare your mind and body for a positive, natural and ecstatic birth experience.

COURSE

4.8

21 days

Beginner's Meditation Challenge

by Fleur Chambers

6-minute meditations for busy people seeking science-backed tools for personal growth.

COURSE

14 days

Mastering Nervous System Regulation

by Ashley Dupuy

Your ultimate guide to feeling more grounded, resilient, and in control of your life.

Newest tracks

Browse the latest oxytocin tracks from our library.

guided•16 min

Encouraging Milk Flow When Expressing

Deb Hanson Woodbrooke

guided•7 min

Encouraging Milk Flow

Deb Hanson Woodbrooke

4talks•6 min

Self-Compassion For Better Mental Health

Tanya MacIntyre

guided•22 min

Meta Protocol: Neural State Shift & Heart Coherence

tori s

5guided•23 min

A Somatic Tracking For When You Are Really Hurting

Lara Birk

5talks•9 min

Talk/Affirm: Conveyor Belt Thoughts | Never Mind Your Mind

Reuben Lowe

4.3guided•2 min

Self Hug For Nervous System Regulation

RubySam Youngz

5talks•15 min•

The Science Of Self-Love & How It Heals You

Dorothy Zennuriye Juno

5guided•26 min

Warm-Up Vocal Toning

LeAnn Eriksson

4.9guided•16 min

Panic Attack Talk-Through

Dr. Alex Osborne

5music•71 min

Happiness Sound Bath (Positive Energy Only)

Healing Vibrations

5guided•5 min•

Nervous System Reset: Short And Sweet Breathwork Flow

Jeremiah Hoeft

4.8guided•14 min

Meditation To Activate Oxytocin

Scarlett Grace

4.9guided•15 min•

Gentle Self-Compassion Meditation – For Stressful Moments

Chibs Okereke

4.7talks•12 min

The Compassion Of Rest And The Energetic Ripple Effect

Henny Flynn

5music•71 min

Oxytocin Release Sound Bath

Healing Vibrations

4.8guided•9 min

Self-Compassion: After You Feel You've Made A Mistake

Kate Mishcon

4.7guided•12 min

Pain Meditation - Managing Your Pain Mindfully

Mark Joseph

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March 20 - 22, 2026Irvine, KY, United States

3-Day Silent Meditation Retreat

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