Meditation name: Responding to Stress and Anxiety

Responding to Stress and Anxiety

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40.96k plays · 3.9k ratings
4.6

For when you are feeling stressed, agitated or anxious. This meditation brings together a number of different approaches to support you when times are tough.

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For when you are feeling stressed, agitated or anxious. This meditation brings together a number of different approaches to support you when times are tough.

15:05 minutes

Listen
40.96k plays · 3.9k ratings
4.6

GUIDED MEDITATIONS · 12 Tracks

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