Oxytocin Breathing

Oxytocin Breathing involves deep breaths paired with an audible 'ah' sound, promoting the release of the 'love hormone' oxytocin to enhance feelings of relaxation and connection.

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Oxytocin Breathing

Oxytocin Breathing

Oxytocin Breathing involves deep breaths paired with an audible 'ah' sound, promoting the release of the 'love hormone' oxytocin to enhance feelings of relaxation and connection.