The Compassion Of Rest And The Energetic Ripple Effect

Together, we'll explore how the energy we hold – especially in those liminal, half-asleep states of rest – doesn’t just affect us, but also gently ripples out into the world around us. Whether we’re lying next to someone we love, resting with a pet at our feet, or sleeping alone, there’s something powerful in noticing the waves we send out... and there's power in being discerning about the energies we receive.

This is a soft, spacious reflection – a chance to consider what we’re allowing in as we prepare for rest, and what we’re offering out. A moment to remember that even in sleep, we’re connected.

This is an episode from the Henny Flynn podcast. Music by Angus McLeod.

Reviews

That was beautiful, your writing is lovely! I found that concept of our energy connecting us to others and in particular those asleep next to us, really touching. It reminded me of an episode of a podcast I listened to recently, The Telepathy Tapes, where a man asked a question of his wife with dementia while she was asleep and received an answer. Thank you! 🙏🏻