Debra Ford
Accredited

Pastoral Counselor, MSc, PhD

Calgary, AB, Canada

9.8k Followers

Dr. Debra Ford MSc.D is a teacher of metaphysical philosophy and the creator of SolePath — an original framework for self-discovery, energetic awareness, and conscious living, grounded in the wisdom of the Tao. Her work supports people in understanding their natural energy, returning to alignment, and making meaningful, lived choices in everyday life. With warmth, clarity, and compassion, Debra guides listeners toward inner steadiness, self-trust, and a beautiful relationship with life as it is. On Insight Timer, Dr. Debra offers guided meditations, live sessions, and courses designed to support reflection, presence, and gentle transformation. Dr. Debra's popular courses on Insight Timer include: "Daily Pulse - a morning ritual for peace, calm and happiness" 10-day & 21-day versions. "10-Minute Morning Affirmations" - 10-day course. She invites you to join her in her new course: Living the Tao: Connection, Balance and Flow.

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Specialities

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Anxiety

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Career Counseling

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Codependency

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Depression

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Life Coaching

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Parenting

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Relationship Issues

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Self Esteem

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Spirituality

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Stress

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Marriage Counseling

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Child

Reviews

Kate

Apr 29, 2026

Thank you! What a treasure this is. I shall listen again ❤️🙏🕊️

Margo

Apr 27, 2026

These meditations were so unique and powerful. I really enjoy the affirmations with the movement. Thank You

Julia Deal Cooper

Apr 13, 2026

Thank you so much! I can’t think of a better way to start my day. It truly awakens and enchants my superhero. I can tackle the day with confidence.

Tam

Apr 11, 2026

Thank you. Your track was shared by a friend. Next is part 2. I am excited for it.

Anette

Mar 26, 2026

I really liked the intentions in the meditation. It inspired me to start learning about the Tao. Thank you

Gaetan Caron

Mar 6, 2026

Thank you Doctor Debra for guiding me through setting Tao intentions. For teaching me about the 8 energy of the Toa: Fire, Heaven, Earth, Lake, Water, Thunder, Mountain and Wind. They all make so much sense to me. Earth, Lake and Mountain energy are what seems to be coming up the most at this stage of my life. Self love, fun and trust in life. I look forward to learning more about living the path!

Pam Bevis

Feb 8, 2026

Amazing never completed 30 minutes before, loved her voice very calming. Thank you 🙏 xx 😘

Diana

Dec 18, 2025

Really helpful to get started with my day with a calm mindset

Marcie

Nov 17, 2025

I love this💗. Just what I need to start a 21-day change in my life, especially as I feel a little lost at the moment. Your voice is so calming and gentle. Thank you so much I am grateful I have found you! ❤️

Maggie Lauder

Oct 21, 2025

I really experienced this calm warm voice and will be doing it again . Really enjoyed it . Thankyou 🙏

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Other

About

Speaks English

Joined Insight Timer in December 2016

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