
Healing Humming And Singing Mantra
by Nicole Amber
Mantra singing and humming. I release control and surrender to the flow of Love that will heal me. Research has shown humming to be much more than a self-soothing sound: it affects us on a physical level, reducing stress, inducing calmness, and enhancing sleep as well as lowering heart rate and blood pressure and producing powerful neurochemicals such as oxytocin, the “love” hormone. No bell to end.
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Olympia, WA, USA









