Meditation teacher: Catherine G Lucas

Catherine G Lucas

London, England, United Kingdom

Catherine G Lucas qualified as a mindfulness trainer in 2007 and has taught many groups since then, including National Health Service therapists and soldiers returning from Iraq and Afghanistan, for the UK Ministry of Defence. She is the author of 'Alcohol Recovery: the Mindful Way', 'Coping with...

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Catherine G Lucas qualified as a mindfulness trainer in 2007 and has taught many groups since then, including National Health Service therapists and soldiers returning from Iraq and Afghanistan, for the UK Ministry of Defence. She is the author of 'Alcohol Recovery: the Mindful Way', 'Coping with a Mental Health Crisis: Seven Steps to Healing' and 'In Case of Spiritual Emergency: Moving Successfully Through Your Awakening'.
Catherine is also the Founder of the Spiritual Crisis Network, a UK charity which offers support and information about spiritual crisis.

13k

Plays

9k

Meditators

1k

Hours

4 Tracks
LIVESTREAM · Catherine G Lucas
Meditations by Catherine G Lucas

4 Tracks

Meditation name: Breeze Bathing
Breeze Bathing · 12:06
1.9k plays · Catherine G Lucas
Meditation name: 3 Minute SOBER Breathing Space
3 Minute SOBER Breathing Space · 06:21
2k plays · Catherine G Lucas
Meditation name: The Selfie Hug
The Selfie Hug · 04:50
7k plays · Catherine G Lucas
Meditation name: Mindful Walking
Mindful Walking · 10:04
2k plays · Catherine G Lucas

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