Nick Kientsch

5.8k Followers

Nick, with thirty years of experience as a mediator, including seven years as a Buddhist monk, brings a calm, centered, and grounded presence to his sessions. His client-led approach ensures each individual's needs are met. Training: - 7 years as a Buddhist monk - Mindfulness-Based Cognitive Therapy (MBCT) for depression and anxiety - Trauma Release Exercises (TRE), which enable the body to release trauma through shaking - Self-care practices that enhance self-care skills and empathy - Lucid dreaming instructor Nick offers personal coaching, mindfulness tuition and works as a massage and Reiki therapist. One client shared: "Nick's calming and supportive nature created a safe space for vulnerability. Our sessions were incredibly valuable, and I didn't expect breakthroughs so quickly. I highly recommend experiencing Nick's healing combination of mindfulness, therapy, and coaching." - Rob Nick leads mindfulness and wellbeing workshops and courses in the workplace to reduce stress. He has facilitated the weekly gay/bi/trans men’s meditation group in London since 2009, and organizes wellbeing events for the LGBTQ community and workplace diversity training.

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Reviews

Rachel Jenkins

Jul 24, 2026

Thank you so very much for this wonderful meditation. I really love the soft quiet music and voice. I played it throughout the whole night and helped me sleep well and waking up feeling renewed.

Lexie

Jul 22, 2026

Such a comforting and soothing story! Helps me fall and stay asleep! Highly recommended and bookmarked! ♥️🙏🏼🙏🏼

Cathy

Jul 8, 2026

This is very inspiring and kindness makes life so much better.. Thank you.

Cathy

Jul 3, 2026

I felt like I was there on this beautiful and peaceful island. Your voice and the music was soothing. Thank you.

Laura

Jun 26, 2026

Wonderful meditation!

Madeleine B

Jun 23, 2026

This was lovely! :) I felt how the calm and the slower pace how you speak signals safety. I really enjoy listening to you Nick and this talk was so rich. I appreciate the way you bring teachings from the Buddha, together with what studies point to and examples from daily life too, to highlight what kindness may and may not look like. It's always such a treat to start my day meditating and contemplating with you, the tracks make it possible even when I wake up at a later hour than you usually go live. Thank you for you Nick, the kindness shared and the steadiness that your daily morning live gathering provides for me and so many people. May you be well. May all beings be well. With much appreciation and gratitude :) Madeleine B

Justa Person

Jun 19, 2026

Very grounding.

Laura

Jun 16, 2026

Love this meditation, Nick!

Claude MB

Jun 10, 2026

Merci beaucoup. Great Meditation session to acknowledge different kind of emotions

Pat

May 26, 2026

Beautiful meditation ❤️

About

Speaks English

Joined Insight Timer in January 2019


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