Non-Striving

Non-Striving emphasizes letting go of goals and efforts, encouraging a state of being where there is no need to achieve or change anything, fostering deep relaxation and acceptance.

Non Striving Attitude Non Seeking Non Goal Oriented Non Doing No Effort Non Doing State Passivity Non Action Doing Nothing Uninspired

Popular tracks

Browse free tracks on non-striving from our library.

4.9guided•39 min

Yoga Nidra Rest Medicine

Zoe Kanat

4.8guided•22 min

Letting Go Of The Meditator

Andy Hobson

4.8guided•17 min

Stop Trying, Just Be In Your Life

Carolyn Ziel

4.7guided•4 min

Don't Look For Anything Else

John Astin

4.6guided•22 min

Radical Self-Acceptance

Julien Lacaille

4.8guided•21 min

Entering Truth In The Present Moment

John Siddique

4.9guided•14 min

Just As You Are

Andy Hobson

4.7guided•15 min

Awareness Of Breath (MBSR)

Stephanie Swann

4.8guided•14 min

Connect With Your Purpose: Yoga Nidra Guided Meditation

Julie Murphy Yogaressa

4.7guided•6 min

The Cinema Inside

AJ Bicât

4.7guided•14 min

Non-Striving Meditation

Julien Lacaille

4.8guided•10 min

Radically Letting Things Be As They Are

Pat Divilly

4.7guided•8 min

The Cinema Inside Advanced

AJ Bicât

4.5guided•19 min

Settling, Grounding & Resting Meditation

Mandy Johnson

4.9guided•19 min

Letting Go Of The Meditator (No Background Music)

Andy Hobson

4.8guided•18 min

Relax, Your True Self Is Already Here, Let's Look

Corin Bryant

4.8guided•17 min

Allowing Everything To Be As It Is. (No Music)

David Harrison

4.6guided•10 min

Self-Compassion - Rewire The Brain

Mark Joseph

On-demand courses

Discover premium courses by leading experts to learn about non-striving.

COURSE

4.7

10 days

Breathwork Foundations

by Caroline Stewart

Explore the fundamentals of breathwork and discover how it can help calm the nervous system, build vital energy, and allow you to tap into the deep well of your unique creative power.

COURSE

4.9

10 days

From Impulsive Eating To Mindful Eating

by Adriana Spataru

Unlock the full potential of nourishing yourself physically and beyond.

COURSE

4.9

10 days

Understanding & Resolving The Effect Of Stress, Anxiety & Emotions On Your Gut

by Michelle White | Happy Inside

Learn about the emotional, psychological and behavioral factors that contribute to gut disorders, their symptoms, and sustainable solutions for a happy life inside-out.

COURSE

4.9

5 days

Change Your Attitude, Change Your Life

by Karim Rushdy

Learn nine uplifting attitudes that foster mindfulness, healing and growth.

COURSE

4.9

4 days

Learning To Let Go And Let Be

by Shauna Laubman | The Pause Studio

An exploration of the space between doing and being — where letting go becomes freedom, and letting be becomes peace.

COURSE

10 days

Relaxing Into The Ocean Of Presence

by Suryacitta (The Happy Buddha)

Discovering the ultimate purpose of your life in presence.

COURSE

4.7

34 days

Insomnia No More: A Comprehensive Meditation Program for Deep Sleep

by Sandeep | Nivritti Yoga

Discover the Power of Meditation to Overcome Insomnia for Good.

COURSE

4.8

9 days

Cultivating The Attitudes Of Mindfulness Into Everyday Life

by Alexis Zahner

Foundational practices to bring more mindfulness into how you move through the world, everyday.

COURSE

4.9

21 days

From Noisy Mind To Peaceful Presence

by Lluis Martinez Ten

Integrating meditation in daily life trough self awareness and conscious presence.

COURSE

15 days

Intermediate Buddhism: Vipassana

by Karen Anderson

Journey through mindfulness of breathing as the Buddha taught it, as a pathway through calming and care to deep insight.

Newest tracks

Browse the latest non-striving tracks from our library.

guided•16 min•

When Your Brain Jolts You Awake: Let Go And Rest

Tariro Mundawarara

guided•12 min•

Fall Asleep In 10 Minutes (Even If Your Mind Won’t Shut Off)

Jason Wilde

5guided•8 min

Peace To The Storm (Calm Beneath The Storm 11)

Mark Gladman

guided•3 min•

Nothing Needs A Meaning Tonight

Meditaai | Camila & Pedro

guided•12 min

Night Meditation To Fall Asleep

Shakti Shilpa

4.9talks•23 min

The Two Rules Of Spiritual Practice

Meredith Hooke

talks•4 min

How Can I Meditate Well Without Striving For It?

Ven.Pomnyun Sunim

5talks•54 min•

Bhante San | The Fundamental Suchness Of Life

Blue Lotus Buddhist Temple and Meditation Center

guided•5 min•

No Need To Try - A Gentle Practice (General Mini)

Klea Miza (Growing Through Love)

guided•15 min

Summer: Designed By Nature

Christynette Alexandria

guided•9 min

7. Sitting With What Is - Nothing To Fix

YogiPhoenix

4.7guided•7 min

Feel Enough This Morning | A Gentle Meditation

Niloo Eskandari

4.8guided•26 min•

Wide Awake At 3am? A Gentle Way Back To Sleep

Matthew Young (Melbourne Meditation Centre)

guided•19 min

The Secret Of Restful Sleep

Raman Mittal

guided•3 min

Nothing Is Asking For Improvement

Meditaai | Camila & Pedro

5guided•14 min•

Simplicity: Enough Is Enough

Flow to Stillness | Colleen Hetherington

5guided•3 min

Returning To Your Center – Returning To Your Center

Meditaai | Camila & Pedro

guided•10 min

Why Practice Mindfulness Meditation?

Paul Deger (licensed in CA, CO & MA)

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Non-Striving

Non-Striving emphasizes letting go of goals and efforts, encouraging a state of being where there is no need to achieve or change anything, fostering deep relaxation and acceptance.

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