Bodhin Philip Woodward

Bodhin has extensive experience of mindfulness practices and teaching. He teaches Mindfulness Based Approaches (MBAs) to help prevent relapse into depression and to manage stress and anxiety. He also meets the requirements of the Good Practice Guidelines for Trainers of Mindfulness-based Teachers published by the UK Network of Mindfulness-based Tea

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21k

Plays

13k

Meditators

5k

Hours

5 Tracks
LIVESTREAM · Bodhin Philip Woodward
Meditations by Bodhin Philip Woodward

5 Tracks

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Mindfulness of Breath & Body · 29:00
894 plays · Bodhin Philip Woodward
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Labelling Emotions · 16:24
4.4k plays · Bodhin Philip Woodward
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Mindfulness of Thoughts · 20:09
1.9k plays · Bodhin Philip Woodward
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MBSR Short 3 Step Breathing Space · 06:44
7.8k plays · Bodhin Philip Woodward
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Mindfulness of our experience · 19:59
5.8k plays · Bodhin Philip Woodward

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