Meditation teacher: Bodhin Philip Woodward

Bodhin Philip Woodward

Bodhin has extensive experience of mindfulness practices and teaching. He teaches Mindfulness Based Approaches (MBAs) to help prevent relapse into depression and to manage stress and anxiety. He also meets the requirements of the Good Practice Guidelines for Trainers of Mindfulness-based Teachers...

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Bodhin has extensive experience of mindfulness practices and teaching. He teaches Mindfulness Based Approaches (MBAs) to help prevent relapse into depression and to manage stress and anxiety. He also meets the requirements of the Good Practice Guidelines for Trainers of Mindfulness-based Teachers published by the UK Network of Mindfulness-based Teacher Trainers

Bodhin was trained in Mindfulness Based Cognitive Therapy (MBCT) in 2005 by Dr Paramabandhu Groves. He has taught the classic MBCT/MBSR course more than 70 times during the last 10 years to several hundred pupils. He teaches it in the 8 week format and also in a 6 day intensive retreat format in his own retreat center in Spain.
Solterreno. http://solterreno.com/

Bodhin founded Mindful Academy with Kathy Ward in 2012 and has helped more than 70 students graduate as MBSR Mindfulness Teachers, Accredited MBSR Teachers (AMT). He facilitates supervision to many of those graduates.
http://mbsr.website/

Bodhin is also an accredited Breathworks Mindfulness Trainer

27k

Plays

17k

Meditators

7k

Hours

7 Tracks
LIVESTREAM · Bodhin Philip Woodward
Meditations by Bodhin Philip Woodward

7 Tracks

Meditation name: Choicless Awareness
Choicless Awareness · 30:24
1.5k plays · Bodhin Philip Woodward
Meditation name: Mindfulness of Breath & Body
Mindfulness of Breath & Body · 29:00
1k plays · Bodhin Philip Woodward
Meditation name: Turning Towards the Difficult
Turning Towards the Difficult · 20:09
3.2k plays · Bodhin Philip Woodward
Meditation name: Labelling Emotions
Labelling Emotions · 16:24
4.6k plays · Bodhin Philip Woodward
Meditation name: Mindfulness of Thoughts
Mindfulness of Thoughts · 20:09
2.1k plays · Bodhin Philip Woodward
Meditation name: MBSR Short 3 Step Breathing Space
MBSR Short 3 Step Breathing Space · 06:44
8.7k plays · Bodhin Philip Woodward

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