Summer: Designed By Nature
15:48
15:48

Summer: Designed By Nature

by Christynette Alexandria

Type
guided
Activity
Meditation
Suitable for
Everyone

Summer is not the performance of your highest self. It is not the beach, the break, the proof the winter was worth it. It is the season of your own particular aliveness — your specific shade of green — and nobody else can make it. This piece offers the reframe summer culture never gives us. Summer is not about being the brightest leaf in the forest. It is about being so fully your own shade of green that you forget to check what colour anyone else is making. It is not the reward for surviving winter. Not the destination. Not the performance of peak productivity for an audience that has been waiting. It is the most embodied moment of an ongoing becoming. And the action that rises from genuine fullness feels nothing like the action that rises from pressure. This is what you were restoring toward.

Seasonal MeditationPersonal GrowthSelf AcceptanceNatureAuthenticityNon StrivingEmbodimentSelf NourishmentNature MetaphorInner LightSeasonal Cycles

Meet your Teacher

Christynette Alexandria

London, UK

Meet your Teacher

Christynette Alexandria

London, UK