Meditation teacher: AJ Bicât

AJ Bicât

London, United Kingdom

AJ grew up travelling extensively and studying Eastern philosophy in Nepal and Tibet. He then built a 24-year career with Buena Vista International, BBC TV and Paramount. On returning to the UK he used John Kabat-Zinn's mindfulness methodology to reinvent corporate training with his ground breaki...

more

AJ grew up travelling extensively and studying Eastern philosophy in Nepal and Tibet. He then built a 24-year career with Buena Vista International, BBC TV and Paramount. On returning to the UK he used John Kabat-Zinn's mindfulness methodology to reinvent corporate training with his ground breaking MEQ® Leadership programme. AJ has taught at dozens of companies including Penguin, The NHS, Cisco Systems, Mind Candy, Facebook, Rothschild & Co. and The Department for Work & Pensions.

29.2k

Plays

19.2k

Meditators

2.2k

Hours

3 Tracks
LIVESTREAM · AJ Bicât
Meditations by AJ Bicât

3 Tracks

Meditation name: The Pause
The Pause · 04:15
15.57k plays · AJ Bicât

Download our free app to follow AJ Bicât

Home to more than 5,500,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.