AJ Bicât
6.6k Followers
Do you complete 90 minutes of personal practice five days per week (45 minutes movement and 45 minutes sitting)? Have you completed an eight-week MBSR Programme? If so you may be eligible for a Calmworks Franchise so why not get in touch.
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Reviews
Denise
Feb 14, 2026
AJ, what a perfect way for a power nap. Thank you for this incredible meditation.
Donald Dodge
Nov 21, 2025
This was a good practice...I had several things that came forward...I would need to deal with each cinema seperately...deep hurts are there..thinking I let them go...but I haven't...you are very good at this...I used deep breathing to go on...I will try it again..taking a scenario from past one at a time... I liked this..it helped. Blessings & Hugs 🫂 Donald James Dodge
Donald Dodge
Nov 20, 2025
That was amazing... you explained mindfulness perfectly...I felt very at ease with you and your style...your voice...a friend listens to you as one of his teachers...I'm glad I came across this trackI...I will be adding you to your own playlist...look forward to hearing more from you...have a great day A.J. Blessings & Hugs 🫂 Donald James Dodge
Denise
May 26, 2024
Incredible long and detailed scan. Love it and all my thanks AJ
Mina
Dec 6, 2022
Lovely body scan, thank you! Namaste 🙏
Patty
Nov 25, 2022
This was a fascinating emotional exercise. I will revisit it.
Heather Baines
Jul 30, 2022
Effective way to return to center, quite the mind, and clear the clutter, from this infinite present moment. Thank you!
Barb Klein
Jul 18, 2022
Lovely. Thank you. I can feel how life is always happening around me and I am always changing. Yet I have the stillness in my center available to me always.
MK
Jul 12, 2022
AJ made this very easy to understand and reachable. I feel like I had a successful introduction to mindfulness.
Kirsten Knaebel
May 2, 2022
Thank you for that, I needed the reminder that I can slow down and remain effective and productive
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