CMH Center for Wellbeing
1.7k Followers
Stephanie Andrews is the Director of Program Development at the Center for Professional Well-Being at Children’s Mercy, Kansas City. As the only University of Massachusetts certified Mindfulness-Based Stress Reduction (MBSR) teacher in Missouri or Kansas, she leads MBSR teaching at Children’s Mercy. She received her Master’s degree in Social Work from the University Of Kansas and completed a fellowship at the Menninger Clinic.
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Reviews
Robin
Nov 20, 2023
This felt so amazing as I am stuck at my desk all day this Monday!!! Thank you so very much for this!!!
Angela Myers
Apr 10, 2022
This is a great one!
Jenna
May 2, 2021
Lovely pacing for this body scan
Sarah Flavien
Apr 17, 2021
Thank you for this Practice! Came at just the right time. Blessings.
Natalie Englund
Nov 13, 2020
I appreciate the thoroughness and not having distracting music. Thank you 🙏🏾!
ana
Sep 18, 2020
Very nice movement practice. It has a strong mindful guidance helpful for the movements and to keeping awareness. Was a bit confused with the forward bend and arms perpendicular to the floor. Thought at some point it was meant to be parallel. Thank you for the lesson.
Rob
May 24, 2020
Excellent body scan. Very calming voice and just enough time spent on particular body point.
Elisabeth vL
Feb 9, 2020
Very clear instructions. Thank you!
May Francis
Aug 10, 2019
I loved it! Thank you!
Vanessa
Jun 14, 2019
So nice thank you
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