Meditation Topics

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Non-Striving Attitude

Non-Striving Attitude

Non-Striving Attitude encourages embracing the present moment without the need to achieve, change, or judge, fostering a sense of acceptance and peace.

Read more

Non StrivingNon Goal OrientedNon SeekingPassivityNon CompetitionFixed MindsetNon EngagementComplacencyNon ActionGoal Detachment

Popular tracks

Browse free tracks on non-striving attitude from our library.

4.6guided•18 min

Just Sitting

Julien Lacaille

4.8guided•29 min

Mindfulness of Breath & Body

Bodhin Philip Woodward

4.9guided•43 min

Yoga Lying Down Mindful Movement (MBSR)

Julie Giroux

4.9guided•10 min

Breath In Lockdown - Holding Space

Mark Joseph

4.7guided•18 min•

Welcoming And Dissolving - Your Difficult Emotions

Suryacitta (The Happy Buddha)

4.7guided•20 min

Focused Attention On The Breath

Jonathan Felix

4.9guided•29 min

Awareness Of Thoughts (MBSR)

Helen Eveleigh

4.6talks•5 min

1. Short Introduction To Mindfulness

Nick Diggins

4.9guided•20 min

Awareness Of Breath And Body 20 Minutes (MBSR)

Helen Eveleigh

4.3guided•20 min

Body Scan For Reconnection To The Body

Lauren Alvarez

5guided•20 min

12-Minute Daily Meditation With Introductory Instructions

Ruth Lerman

guided•28 min

Awareness Of Breath And Body

Lauren Alvarez

On-demand courses

Discover premium courses by leading experts to learn about non-striving attitude.

COURSE

4.8

11 days

Cultivating The Nine Attitudes Of Mindfulness

by Ryan Grimes

A gentle journey into the nine attitudes of mindfulness, helping you meet life with curiosity, compassion, and ease.

Newest tracks

Browse the latest non-striving attitude tracks from our library.

5guided•20 min

12-Minute Daily Meditation With Introductory Instructions

Ruth Lerman

guided•28 min

Awareness Of Breath And Body

Lauren Alvarez

4.3guided•20 min

Body Scan For Reconnection To The Body

Lauren Alvarez

4.7guided•18 min•

Welcoming And Dissolving - Your Difficult Emotions

Suryacitta (The Happy Buddha)

4.9guided•29 min

Awareness Of Thoughts (MBSR)

Helen Eveleigh

4.9guided•20 min

Awareness Of Breath And Body 20 Minutes (MBSR)

Helen Eveleigh

4.7guided•20 min

Focused Attention On The Breath

Jonathan Felix

4.9guided•10 min

Breath In Lockdown - Holding Space

Mark Joseph

4.6talks•5 min

1. Short Introduction To Mindfulness

Nick Diggins

4.9guided•43 min

Yoga Lying Down Mindful Movement (MBSR)

Julie Giroux

4.6guided•18 min

Just Sitting

Julien Lacaille

4.8guided•29 min

Mindfulness of Breath & Body

Bodhin Philip Woodward

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Teachers

Popular teachers exploring the topic of non-striving attitude.

Julien Lacaille

Bodhin Philip Woodward

Julie Giroux

Mark Joseph

Jonathan Felix

Nick Diggins

Helen Eveleigh

Suryacitta (The Happy Buddha)

Lauren Alvarez

Ruth Lerman

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Non-Striving Attitude

Non-Striving Attitude

Non-Striving Attitude encourages embracing the present moment without the need to achieve, change, or judge, fostering a sense of acceptance and peace.

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