Meditation Topics

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Neck Stretches

Neck Stretches

Neck Stretches focus on gently elongating and relaxing the neck muscles, enhancing flexibility and relieving tension through movements like ear-to-shoulder drops and chin-to-chest stretches.

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Neck StretchingNeck ExercisesNeck MovementsNeck MobilityNeckNeck ReliefNeck PosturesNeck TensionNeck RelaxationNeck Pain

Popular tracks

Browse free tracks on neck stretches from our library.

4.6guided•5 min

'It's Ok'

Naomi Sturdy

4.8guided•7 min

Vagus Nerve Full Salamander Practice

Christie Vallance

4.6guided•13 min

Refresh And Awaken

Eszter Farkas

4.8guided•8 min•

Gentle Somatic Morning Movement

Dana Retzlaff

4.9guided•14 min

Chair Yoga Flow

Kari Doherty

4.9guided•33 min

ASMR Balance Feminine & Masculine Energy Guided Meditation

Ediya Daulet

4.6guided•8 min

8 Minute Gentle & Mindful Meditation

Ashleigh Walker

4.9guided•7 min

Take A Moment To Put Everything Down

Bryony Rowntree

4.4guided•26 min

Movement & Meditation: Evening Wind Down

Megan Hundt

4.9guided•5 min

Workday Reset With Chair Yoga

Tamara Fidler Crouter

4.9guided•7 min

Quick Dose Of Calm

Becca Medvin

4guided•4 min

5 Minute Meditation For Beginners

Emilie Wong

4.9guided•6 min

Relax And Stretch - 7 Minute Gentle Chair Yoga

Midlife Mindfulness With Melissa

4.5guided•8 min

Cranial Rhythms

Eva Eichhorn

5guided•79 min•

Yin Yoga For The Spine

Jessica Inman

4.5talks•28 min

Short Warming, Morning Yoga Flow

Yoga with TG [Tarasa Gardner]

4.8guided•24 min

Mindful Movement And Body Scan

Whitney Korman

4.8guided•16 min

15 Minute Seated Mindful Movement (MBSR)

Megan O'Laughlin

Newest tracks

Browse the latest neck stretches tracks from our library.

4.9guided•5 min

Workday Reset With Chair Yoga

Tamara Fidler Crouter

4.3guided•10 min

Morning Breathwork And Intention Setting Practice

Saila Marie Rogge

4.6guided•13 min

Refresh And Awaken

Eszter Farkas

4.5talks•28 min

Short Warming, Morning Yoga Flow

Yoga with TG [Tarasa Gardner]

4.9guided•7 min

Quick Dose Of Calm

Becca Medvin

5guided•40 min

Gentle Morning Practice

Jessica Inman

4.9guided•7 min

Take A Moment To Put Everything Down

Bryony Rowntree

4.9guided•6 min

Relax And Stretch - 7 Minute Gentle Chair Yoga

Midlife Mindfulness With Melissa

4.8guided•8 min•

Gentle Somatic Morning Movement

Dana Retzlaff

4.8guided•24 min

Mindful Movement And Body Scan

Whitney Korman

4.5guided•8 min

Cranial Rhythms

Eva Eichhorn

5guided•79 min•

Yin Yoga For The Spine

Jessica Inman

4.8guided•16 min

Space & Clarity Meditation

Sandra Schultze

4.9guided•14 min

Chair Yoga Flow

Kari Doherty

4.7guided•19 min

Experiencing The Here & Now (Without Intro)

Anne V Mühlethaler

4.8guided•7 min

Vagus Nerve Full Salamander Practice

Christie Vallance

1guided•24 min

Body Scan Meditation

Ruchika Rai

4.9guided•33 min

ASMR Balance Feminine & Masculine Energy Guided Meditation

Ediya Daulet

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Teachers

Popular teachers exploring the topic of neck stretches.

Ediya Daulet

Naomi Sturdy

Christie Vallance

Megan Hundt

Ashleigh Walker

Kari Doherty

Eszter Farkas

Dana Retzlaff

Jessica Inman

Emilie Wong

Bryony Rowntree

Tamara Fidler Crouter

Becca Medvin

Megan O'Laughlin

Ruchika Rai

Saila Marie Rogge

Eva Eichhorn

Yoga with TG [Tarasa Gardner]

Midlife Mindfulness With Melissa

Whitney Korman

Sandra Schultze

Anne V Mühlethaler

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Neck Stretches

Neck Stretches

Neck Stretches focus on gently elongating and relaxing the neck muscles, enhancing flexibility and relieving tension through movements like ear-to-shoulder drops and chin-to-chest stretches.

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