Yoga with TG [Tarasa Gardner]

Adair County, MO, USA

946 Followers

Yoga with TG's teaching focus is introducing yoga and meditation as a lifestyle and life-long practice for those who feel stiff and stuck and who need help finding and prioritizing a self-care practice that improves their strength and flexibility in body, mind and spirit. She believes yoga is accessible and adaptable for all, that it can meet you where you are today and every day. Off Insight-Timer, she owns a brick and mortar studio as well as an online studio, focused on beginners and those who want to learn how to adjust the practice for now but also for all the next 8 days, weeks, months or years hold. In her teaching, it's not about headstands or splits; it's about feeling better.

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Reviews

Ada Snavely

Sep 7, 2025

So appreciate ythat you created this track. It helped me start the day and week off grounded and connected. You rock, lady! —from your fellow former Kirksvillian ;) Go Washington Roadrunners! (My elementary school in Kirksville eons ago)

Rachel

Jun 20, 2025

Really good hip openers! I had a difficult time following transitions, I’m not too familiar with some of the asanas, but otherwise good flow!

Linda Simpson

Apr 20, 2025

Brilliant, thanks so much. I will do this one again. Great practise 🥰💜🥰

Cj

Dec 30, 2024

Thank you for the lovely imagery — and your wonderful voice. I have so many Blessings, I need that entire field of dandelions to count them all!🙏🏼❣️

Cj

Aug 2, 2024

Supportive thoughts, gentle voice, deeply calming 🙏🏼❤️ Thank you ❣️

Amy Morris

Jul 14, 2024

The pain I felt in my chest when I woke up is gone. I needed this very much!

Gail Tucker Whipple

Nov 20, 2023

Hits key wisdom of a well and happy existence, with deep, loving appreciation. Full of grounding and gratitude.

Anna 'Caves' Herro

Sep 11, 2023

Loved this! I’m recovering from long Covid and I found this to be very helpful

Raquel

Aug 30, 2023

Awesome meditation! Could you help me and write down the third affirmation, please? "All my needs are..." (?) Thank you. 🙏🏻

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in April 2023

yogawithtg.mykajabi.com/5-day-reset-download

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Yoga with TG

9 members

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