Whitney Korman

801 Followers

Whitney has been teaching yoga and meditation (RYT-500) for over a decade. A woven journey through trainings has always held the same intention of guiding others towards getting to know themselves through self-compassion, acceptance, and trusting the process. Her meditations offer guidance and space that support this intention. Her yoga classes are blended with somatic & trauma-informed practices supporting you wherever you are in your journey.

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Reviews

carly

May 26, 2026

I found the practice to be very supportive and centering! It would be great for a brief practice at the start or end of the day or between any transition periods in the day. The video helped me enter the practice more fully than just audio alone.

Stephanie

May 24, 2026

Really soft practice to pause and come into the body, felt emotional while placing a hand on my neck and face. Grounding. Namasté.

Nicole Urdang

May 23, 2026

Lovely, as usual. I liked that last section where you were using a qigong influenced flow with the breath.

Susan

May 22, 2026

Exactly what i needed, great timing for me💕Thank you for this gentle somatic breathwork practice✨🤩will continue to practice this one🙏

Richard Harvey

May 22, 2026

Easy somatic practice. I do feel grounded for a new day. A good ending for a morning yoga practice.

Eryl McCaffrey

May 19, 2026

Very soothing during a challenging moment, thank you. 🙏🏼

grant oconnell

May 13, 2026

Simple and calming. Great quality guided meditation

Nicole Urdang

May 11, 2026

Thank you! That was another beautiful, grounding practice

Tyler

May 10, 2026

I loved this. I should do this more often. The movements combined with the deep breathing was great and I feel even bettter

Nicole Urdang

May 9, 2026

I love your reminder to effort only 70%. I also loved the bridge sequence near the end of the practice. You have a very soothing, calm voice that adds to the safety and grounding of the practice. This makes your yoga videos wonderfully nourishing for anyone who has trouble slowing down and being with what is.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in February 2024


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