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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Whitney has been teaching yoga and meditation (RYT-500) for over a decade. A woven journey through trainings has always held the same intention of guiding others towards getting to know themselves through self-compassion, acceptance, and trusting the process. Her meditations offer guidance and space that support this intention. Her yoga classes are blended with somatic & trauma-informed practices supporting you wherever you are in your journey.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in February 2024
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