Vagus Nerve Full Salamander Practice

Full Salamander stimulates and releases the Vagus Nerve. It is from Stanley Rosenberg’s book Assessing the Healing Power of the Vagus Nerve. It brings more mobility to the thoracic spine creating openings in the joints between the ribs and sternum increasing breath capacity & improving the resting breath, making us more resilient to stress. It helps reduce scoliosis. It also reduces forward head posture by aligning the head with the rest of the spine like a salamander which does not have a neck.

Reviews

Love each and every one of these practices. Thanks for your gentle guidance.

Thank you for sharing this amazing practices about the vagus nerve.! I've got new hope for my future.

Shockingly effective

Very relaxing. Felt a bit dizzy but thank you. Alot of pain in spine.

Thank you 🙏