08:14

Cranial Rhythms

Name: Cranial Rhythms
Uploaded: 2024-05-27T06:54:02.425Z
Duration: 8 min 14 s
Channel: Eva Eichhorn
Description: In this practice you become attuned to the subtle and fluid rhythms within the skull and brain. This allows you to tap into a deep sense of spaciousness, calm and awareness of the more nuanced sensations within the body.

by Eva Eichhorn

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

105

In this practice you become attuned to the subtle and fluid rhythms within the skull and brain. This allows you to tap into a deep sense of spaciousness, calm and awareness of the more nuanced sensations within the body.

Awareness Calm Spaciousness Body Awareness Meditation Nervous System Awareness Internal Understanding Skull Expansion Contraction Fluid Vibration Awareness Energy Shift Perception Mental Spaciousness Neck Stretches Postures

Meet your Teacher

Eva Eichhorn

Namibe, Namibe Province, Angola

Meet your Teacher

Eva Eichhorn

Namibe, Namibe Province, Angola

© 2026 Eva Eichhorn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.